Harvard Medical School - Böcker

YES, YOU PROBABLY CAN GET PREGNANT...and the really good news is that most of you can conceive naturally, without expensive high-tech intervention. The six-step mind/body fertility enhancement program from Harvard Medical School could give you the answer. How can I relax when I'm worried sick about getting pregnant? Can antidepressants affect my fertility? Is there some medicine I can take to increase my sperm production? Does being a vegetarian increase or decrease my chances of conception? Start to help yourself by learning the newest information on how simple lifestyle changes affect fertility.

DO YOU HAVE TROUBLE READING MENUS?DO YOU FIND IT DIFFICULT TO DISTINGUISHBETWEEN BLACK AND DARK BLUE?DO YOU WORRY EXCESSIVELY ABOUT GLAREWHEN DRIVING AT NIGHT? One out of every five of us is affected by impaired vision by the time we turn sixty-five. To help you preserve your vision now -- and beyond -- The Aging Eye discusses three common eye disorders that pose the greatest threat to your vision: cataracts, glaucoma, and age-related macular degeneration (AMD). This valuable guide will help you determine whether you are at risk of developing these disorders, describes their symptoms, and discusses diagnosis and the latest treatments. You will learn: What to expect after cataract surgery How glaucoma often progresses in the early stages without symptoms Whether you may be suffering from dry or wet AMD If laser surgery is right for you How to deal with presbyopia, dry eye syndrome, floaters and flashes, and retinal detachment Finally, practical suggestions will inform you what you can do now to preserve your vision, from fine-tuning your diet and stopping smoking to wearing sunglasses and protecting your eyes from the ravages of diabetes. A valuable user-friendly guide for everyone over fifty, The Aging Eye will give you the knowledge you need to safeguard your sight.

DO YOU EXPERIENCE FREQUENT STOMACHACHES OR EXCESSIVE GAS AFTER EATING?DOES EATING A SIMPLE MEAL LEAVE YOU WITH A FEELING OF HEARTBURN?DO CONSTIPATION AND DIARRHEA PLAGUE YOUR LIFE? If you answered yes to any of these questions, you might be suffering from a gastrointestinal disorder. As many as one in four people experience these troublesome symptoms, and they don't get the problem adequately diagnosed and treated. In The Sensitive Gut, readers will learn that the root causes of these symptoms are often a group of disorders -- reflux disease, dyspepsia, irritable bowel syndrome (IBS), food allergies, or other conditions. The causes of these disorders are not fully understood, but their effects are quite real. This valuable guide explains each of these disorders and, more important, describes how they are diagnosed and treated. You will learn: how heartburn is exacerbated by high-fat foods, onions, garlic, alcohol, and coffee how cauliflower and chewing gum can trigger IBS how to determine whether you have dyspepsia or an ulcer which oral laxatives seem to be the most effective and produce the fewest side effects and much more... Besides suggesting eating plans to soothe and minimize symptoms, The Sensitive Gut also evaluates new alternative approaches such as relaxation response training, hypnosis, and biofeedback. Finally, lists of questions are included to help readers make the most of their time with their doctors. A reassuring and practical guide to managing common intestinal distress, The Sensitive Gut can improve the quality of life for millions of Americans.