Heather Bartos - Böcker
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2 produkter
2 produkter
247 kr
Skickas inom 3-6 vardagar
Step aside, stereotypes! Midlife is not a time to fade into the background. In Quickies, Dr. Heather Bartos, OB/GYN, renowned menopause specialist, and Oprah-approved women's health advocate, delivers a witty, wise, and unapologetically bold roadmap for reclaiming sensuality, confidence, and self-love in midlife. Packed with 100 empowering, bite-sized lessons, Quickies challenges outdated notions about aging and intimacy. From practical advice on navigating hormonal shifts to cheeky tips for spicing things up in the bedroom (or anywhere else), this groundbreaking guide invites women to embrace their evolving identities with curiosity, courage, and joy. Whether you're reigniting your spark or discovering it for the first time, Dr. Bartos's compassionate and laugh-out-loud voice makes the journey a delight. Dr. Bartos's expertise isn't just clinical -- it's deeply personal. Drawing on years of experience as a top OB/GYN and certified menopause specialist, she offers medical insights with a human touch. A certified Reiki practitioner, she also bridges the worlds of science and spirit, encouraging women to connect with their bodies on every level. And with a surprise foreword that's sure to make readers smile, Quickies delivers not just education, but celebration. Empress Editions Publisher Alisa Kennedy Jones calls Dr. Bartos's work 'a revelation,' adding, 'Quickies is a love letter to midlife women everywhere. It's an invitation to thrive, not just survive.' Dr. Heather Bartos's expertise has been featured in The New York Times, Cosmo, Glamour, Oprah Magazine, Refinery29, and Good Housekeeping. Now, with Quickies, she's giving midlife women everywhere the tools to live sexily ever after.
228 kr
Kommande
An unfiltered, hilarious new chapter for every woman who's ever yelled 'ARE YOU THERE, GOD?' into a fan. Gen X-er Maggie Levy has just turned fifty. When she was a girl, she assumed adulthood would come with answers - clear rules, emotional equilibrium, and a body that didn't stage hostile takeovers without notice. Instead, she gets menopause, which arrives like an uninvited houseguest who breaks the thermostat, eats all the snacks, and asks why you're so emotional. As Maggie and her three closest friends - the women they've christened the TWATS because irony is all they have left - stare down this rude, disorienting chapter, everything starts to crack open. Their bodies are unreliable. The culture is dismissive. Doctors are patronising. Patience is gone. Rage is... surprisingly clarifying. Together, they navigate hot flashes, insomnia, existential whiplash, vanishing tolerance for nonsense, and the shocking realisation that they have spent decades being polite about things that deserved to be set on fire. There are moments of deep friendship, brutal honesty, inappropriate laughter, and the kind of emotional truth-telling that only happens once you've officially run out of f*cks. Are You There, God? It's Me, Menopause is hilarious, sharp, and unapologetically honest - a novel about the second coming-of-age, when the rules fall apart, the mask comes off, and women finally stop pretending they're fine. It turns out midlife isn't about having it all together. It's about telling the truth, backing each other up, and discovering that rage - when shared - is just another form of love.