Heather Creekmore – författare

A 40-day journey to rethink everything you thought you knew about food, your appearance, and your bodyMore than ever, you are bombarded with intense pressure to meet culture's elusive standards of beauty. And while you know theoretically that God loves and accepts you for what's on the inside, is that really enough to free a gal from the nonstop stress of body improvement? With humor, grace, and biblical truth, nationally known body image coach Heather Creekmore leads you on a 40-day journey to stop stressing about your body. Full of hands-on exercises, self-inventories, quizzes, guided questions, biblical truth, and healthy tips, this one-of-a-kind workbook will help you: ● go deep to work through destructive beliefs and thought patterns● feed your mind with God's truth● release the pressures of image management● reevaluate your relationship with food It's time to stop comparing, start living, and find the rest that comes when you entrust your self-image to the Savior.

See your body image struggles as issues of the heart-then find freedom from body insecurity using five biblically rooted steps!Are you tired of cliches like "e;It's what's on the inside that counts!"e; or "e;Just love your body!"e; which sound encouraging but don't really help your struggle? Then Compared to Who? is for you. It may not be grammatically correct, but it's one question every woman should ask as she wrestles issues like: Am I enough? Should I try to be more beautiful? Will anyone ever love me? Would my life be different if I looked different?Writing from her personal battle with weight and appearance, Heather will encourage you to see your body image struggles from a fresh perspective. Heather's humor and honesty will encourage you, while her practical, grace-based approach will offer a path to follow to find the freedom you crave.

A 40-day journey to rethink everything you thought you knew about food, your appearance, and your bodyMore than ever, you are bombarded with intense pressure to meet culture''s elusive standards of beauty. And while you know theoretically that God loves and accepts you for what''s on the inside, is that really enough to free a gal from the nonstop stress of body improvement? With humor, grace, and biblical truth, nationally known body image coach Heather Creekmore leads you on a 40-day journey to stop stressing about your body. Full of hands-on exercises, self-inventories, quizzes, guided questions, biblical truth, and healthy tips, this one-of-a-kind workbook will help you: ● go deep to work through destructive beliefs and thought patterns● feed your mind with God''s truth● release the pressures of image management● reevaluate your relationship with food It''s time to stop comparing, start living, and find the rest that comes when you entrust your self-image to the Savior.