HeatherAsh Amara – författare

A revolutionary process based on the four chambers of the heart and rooted in Toltec wisdom that brings emotional clarity, healing and freedom.The Warrior Heart Practice is a powerful new method to reconnect with our sense of authenticity and inner-knowing and realign with our true nature. Author of the bestselling book Warrior Goddess Training, HeatherAsh Amara has trained extensively in the Toltec tradition under the tutelage of don Miguel Ruiz, author of The Four Agreements.The Warrior Heart Practice is a revolutionary system based on the four chambered structure of the human heart. The Warrior Heart Practice leads to deep insights as readers learn to step outside of their preconceptions to realign with their true purposes and goals.'Irresistible, engaging, and liberating in a way that only the truth can. A much-needed guide to moving beyond the chatter of the mind and the noise of the emotions to discovering true peace.' - Alberto Villoldo Ph.D. Author of One Spirit Medicine and Shaman, Healer, Sage'Welcome to the evolution of wisdom! The Warrior Heart Practice is a compassionate, stunningly practical technique for self-discovery and transformation in any situation. HeatherAsh Amara is one of our most gifted and authentic spiritual teachers and her simple elegant process instantly helps us access and embody the deep insight within us all. It became part of my inner toolkit after a single reading.' - Irene O'Garden, award-winning poet, playwright, and author of Risking the Rapids

THE INTERNATIONAL BEST-SELLER It's time to unleash your inner goddess and find your authentic, fearless self with the inspiring rituals, practical exercises and thought-provoking wisdom in this book. It's no secret that women today are juggling a lot. We now make up half the workforce in the United Kingdom and are busier than ever with partners, children, family and friends, often putting the needs of others ahead of our own. And if we feel overwhelmed by it all or fall short of perfection, many of us have learned to be our own worst critic rather than our own best friend. That's where finding our inner warrior goddess comes in. In Warrior Goddess Training, bestselling author HeatherAsh Amara provides the antidote to the flawed idea that you are not enough. Direct, honest and unapologetic, Amara will show you how to release the layers of expectations to finally see yourself for the authentic, perceptive, perfect woman you really are. Drawing on wisdom from Buddhism, the Toltec tradition and ancient Earth-based goddess spirituality, the Warrior Goddess path includes personal stories, rituals and exercises that will encourage and inspire you to embrace your divine feminine goddess greatness and become the true warrior goddess you are meant to be.

In Warrior Goddess Training, bestselling author HeatherAsh Amara provided the antidote to the flawed idea that you are not enough. Direct, honest and unapologetic, Warrior Goddess Training has helped thousands of womenrelease layers of expectations to reveal the authentic, perceptive, perfect person within.In this Warrior Goddess Training Companion Workbook, you can practise putting this knowledge into action. Read it simultaneously with Warrior Goddess Training: Become the Woman You Are Meant to Be, or after you've completed the primary book. It will accompany you as you build your selfesteem, rev up your inner power and take new, authentic actions in the world on your way to becoming a Warrior Goddess.This workbook features an expanded discussion of the 10 main lessons and exercises from Warrior Goddess Training, over 20 brand-new exercises, plus an in-depth Q&A section where the author addresses the most common obstacles women face on the Warrior Goddess path.Let this book be a beacon that illuminates the hidden places within you, that shines bright like the sun on any old fears and unhealthy patterns, and helps you burn away your limitations and struggles to reveal the WarriorGoddess within.

“If you don’t love and honor yourself with every fiber of your being,” writes HeatherAsh Amara, “if you struggle with owning your power and passion, if you could use a more joy and simple presence in your life, then it is time for the inner revolution. It is time to claim your Warrior Goddess energy.” All too often, our focus and attention are trapped by what we and others think we should be. Because of this, our energy becomes scattered, and we struggle to see our authentic selves clearly. But when we bring our attention back to who we are on the inside—not who we wish we were or who we think we ought to be—we begin a sacred path toward realizing our innate, authentic, embodied power. In this book, you will learn the ten key lessons of the Warrior Goddess:

The first three Warrior Goddess lessons lay a solid foundation, designed to help you commit, align, and purify your being. The next six lessons are transformational, a guided journey to renew and revitalize the main aspects of yourself. The final lesson is inspirational, encouraging you to bring your light more fully into the world. Each lesson offers exercises and practices to continue the transformation in your inner and outer worlds.

In Warrior Goddess Training, HeatherAsh Amara, draws on the ancient wisdom of Earth-based goddess spirituality, Toltec shamanism, and Buddhism. The book includes her personal stories as well as rituals and extensive practical exercises that will encourage and inspire you to become the true warrior goddess you are meant to be.

A Daily Dose of Warrior Goddess PowerHeatherAsh Amara’s Warrior Goddess Training has helped thousands of women all over the world harness their divine feminine energy and take control of their lives. In Warrior Goddess Wisdom, Amara has created a package of daily encouragement and insight to help you progress on your own Warrior Goddess path. Each page contains a quote, a reflection, and a daily action or mantra, all of which are designed to guide you back to supporting yourself, finding your inner truth, and deepening your self-love.“Let this book of daily inspirations be a guide and friend that is always there when you need support. Let it help you peel back the layers of everything that is not you to reveal the core essence of your radiant, powerful, and authentic Warrior Goddess self.” —HeatherAsh Amara

Relationships: An Integral Part of the Human ExperienceAs humans, most of us yearn for fulfilling relationships. They provide unlimited ways for us to learn, grow, thrive, and have fun!Yet, as we know, relationships aren't always a "bed of roses"--especially romantic ones. They don't make themselves, nor do they continue happily on autopilot once they begin.In this one-of-a-kind book, bestselling authors don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships:CommitmentFreedomAwarenessHealingJoyCommunicationReleaseUnderstanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.The authors make clear that the principles in this book aren't secrets because they are hidden away, but are more akin to undiscovered focal points that can lead to deeper, more meaningful connections.Part of the secret, as you will see, is in the art of putting these ideas into practice day after day and year after year.