Heidi E Spear – författare
Visar alla böcker från författaren Heidi E Spear. Handla med fri frakt och snabb leverans.
7 produkter
Everything Guide to Chakra Healing
Use your body''s subtle energies to promote health, healing, and happiness
E-bok, 2011
39 kr
Lägg i varukorg
When your chakras are in balance, you feel safe, creative, strong, and secure in yourself and in your relationships. However, at times in your life, your chakras can lose their equilibrium. If you can learn to balance your chakras, you will enjoy better health, increased contentment, and a stronger …
Everything Guide to Ayurveda
Improve your health, develop your inner energy, and find balance in your life
E-bok, 2011
40 kr
Lägg i varukorg
Combining the Sanskrit words "ayur" (life) and "veda" (knowledge), Ayurveda is an ancient Indian practice for living that dates back thousands of years. Ayurveda promotes a mind-consciousness-body balance that, when in perfect alignment, results in improved health, outlook, and attitude. This is …
5-Minute Mindfulness
Simple Daily Shortcuts to Transform Your Life
Av Paula Munier, Heidi E Spear m. fl.
E-bok, 2011
40 kr
Lägg i varukorg
Mindfulness is just a moment away! You don''t need to hide yourself away on a mountaintop for decades to achieve enlightenment. You can do it right in your own home, at work, even in the car on your daily commute. All it takes a 5 minutes—and an open mind. With 5-Minute Mindfulness , readers find …
Ayurveda Made Easy
50 Exercises for Finding Health, Mindfulness, and Balance
E-bok, 2017
130 kr
Lägg i varukorg
A simple guide to Ayurveda that focuses on exercises and remedies to achieve ultimate health, energy, mindfulness, and balance. Practicing Ayurveda, one of the world’s oldest holistic healing systems, doesn’t need to be complicated. Ayurveda Made Easy contains simple strategies to guide you toward …
My Pocket Chakra Healing
Anytime Exercises to Unblock, Balance, and Strengthen Your Chakras
Häftad, 2019
214 kr
Lägg i varukorg
More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go.Bringing your chakras into balance doesn’t need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your …
My Pocket Chakra Healing
Anytime Exercises to Unblock, Balance, and Strengthen Your Chakras
E-bok, 2019
143 kr
Lägg i varukorg
More than 50 exercises and practices to unblock and strengthen your chakras so you can achieve health and prosperity on the go. Bringing your chakras into balance doesn’t need to be complicated. A balanced chakra allows you to feel safe, creative, strong, and secure in yourself and your …
Ayurveda Made Easy
50 Exercises for Finding Health, Mindfulness, and Balance
Inbunden, 2017
186 kr
Tillfälligt slut
Practicing Ayurveda doesn’t need to be complicated - these simple strategies will help you get moving toward a healthier lifestyle perfectly suited to your needs. A comprehensive holistic health system, Ayurveda works to help you better understand your body and achieve your personal ideal balance …
