Helena Frith Powell – författare

A glass of wine at dinner and a flatter stomach in 14 days? Yes girls, it can be done! The Viva Mayr Diet is the savvy diet for people in the real world who want to get a bikini body and revamp their health with ease. It's based on the world-famous Viva Mayr spa clinic in Austria, the hottest health and weight loss destination in Europe.After 14 days your stomach will be flatter, your skin will be glowing, you'll have a spring in your step and you'll be well on your way to getting a fabulous beach babe body. You'll feel so good you'll want to make The Viva Mayr Diet a way of life – and let's face it girls, if you want to make a permanent dent into those love handles you've got to look a bit further into the future. The difference is that after the 14 days you'll be hooked and it should feel as natural following The Viva Mayr Diet as it is reaching for your lip gloss.Dr Harald Stossier, the medical genius behind it all, has teamed up with Helena Frith Powell, former serial dieter and author of Two Lipsticks and a Lover. Together they will take you through the simple principles of the diet, open your eyes to why following it makes perfect sense and walk you step-by-step through the 14-day practical plan. Dr Stossier and Helena also share their experiences of following the diet with rare insight and humour, telling you what to expect, how to avoid any pitfalls and how to reap the benefits of looking and feeling better than you have done in years.Sneak preview facts every girl should know:• Agonising over water or wine at dinner? Make it wine every time!• Stop eating on the move! Eating when you're all stressed out is your no.1 enemy.• Eat a cheese burger really slowly and it'll be better for you than wolfing down an all-organic fancy salad.• Never, ever skip breakfast! If you're really that busy, drop dinner from your day instead.

Why is it that French women look just as glamorous in a T-shirt and pair of jeans as in a sleek designer dress? How do they look sexy, chic and timelessly elegant from eighteen to eighty? Pencil-thin, stylishly dressed and, always, impeccably groomed? In search of answers, travel and lifestyle journalist Helena Frith Powell goes behind the scenes to investigate the famous French je ne sais quoi. Talking to fashion gurus, beauty experts and It Girls, professional seducers, lingerie designers and personal shoppers, she discovers a whole new world: indispensable wardrobe and beauty secrets; shopping done the right way and exercise routines promising lasting success; advice on sex toys, family life, relationships and clandestine affaires. French women, Helena realises, achieve maximum effect with the least amount of effort. And with the help of a few little secrets, you too can become impossibly French ...

Helena Frith Powell noticed her first wrinkle when she accidentally caught sight of herself in her car's rear-view mirror. It set her off on an entertaining quest to find the most potent weapons in the battle against the effects of time on the face and body, without spending a fortune.

The massively publicised guide to anti-aging from the bestselling author of Two Lipsticks and a Lover.

Covers the journey around Italy taken by the author, in pursuit of her Italian-Lothario father.

What do you do if you find a bra in your husband's luggage that isn't yours? Or even his! This is the dilemma facing mother-of-three Sophie Reed, shortly after she moves to France with her family to start a new life. As they are unpacking her husband admits to having an affair with a French woman called Cecile. Sophie thinks about throwing him out with the bra. But then what? Should she move back to England? Her inner French woman tells her otherwise. She is getting to know her enigmatic, aristocratic neighbour. And then there is her old flame, the breathtakingly sexy, and now famous, Johnny Fray...French women think nothing of having several lovers, but is that the answer for an inexperienced English girl who has been married for ten years?