Heng Ou – författare
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6 produkter
First Forty Days
The Essential Art of Nourishing the New Mother
Av Heng Ou, Amely Greeven m. fl.
Inbunden, 2016
230 kr
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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou’s own postpartum experience with zuo yuezi, a set period of “confinement,” in which a woman remains at home focusing on healing and bonding with her …
Nine Golden Months
The Essential Art of Nurturing the Mother-To-Be
Av Heng Ou, Amely Greeven m. fl.
Inbunden, 2022
229 kr
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The bestselling authors of the First Forty Days encourage mothers-to-be to care for themselves—and not just their babies—during pregnancyThere is so much noise surrounding pregnancy and birth. There are countless books teeming with information—what test does what, the “rights” and “wrongs” of …
Awakening Fertility
The Essential Art of Preparing for Pregnancy by the Authors of the First Forty Days
Av Heng Ou, Amely Greeven
Inbunden, 2020
222 kr
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A gently nurturing guide for aspiring mothers, filled with advice, recipes, and natural remedies for women trying to conceive The path to motherhood is a deep and transformative process filled with unknowns. Awakening Fertility is a loving guide to accompany you along the road to whatever is next …
First Forty Days Journal
Self-Care for the New Mother
Av Heng Ou
2026
220 kr
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This guided journal, based on Heng Ou’s bestselling book The First Forty Days, offers empowering tips and prompts to encourage new and expecting mothers to slow down, reflect, and reenergize.The First Forty Days Journal: Self-Care for the New Mother is designed to be your ally as you move through …
Your Second Spring
Nurturing Yourself Through Perimenopause
Av Heng Ou
Inbunden, 2027
261 kr
Kommande
From the author of our bestselling book, The First Forty Days, comes Second Spring, a gentle, nurturing guide for women entering or going through perimenopause, filled with advice and recipes for supporting their bodies’ adjusting needsPerimenopause isn’t an ending—it’s a rebirth into wisdom. Heng …