Hrund Gunnsteinsdottir – författare

Awaken the power of your inner voice and discover tools for leading a life enriched by empathy, creativity, and boundless wisdom.

Did you know that over 2 million people visit Iceland each year? Iceland is known for its diverse array of natural wonders, ultra-friendly people, and peaceful nation. The Icelandic culture and philosophy is the focus of Hrund Gunnsteinsdóttir's book, InnSaei. (pronounced in-sy-ay)

This eye-opening book is made up of personal stories from around the globe, including Hrund’s own, wisdom from different cultures, science and the arts. Readers can keep a journal at hand to explore the exercises and savor in renewing our connection to our InnSæi. Throughout, Hrund offers us a potent toolkit which includes breathing and meditation exercises to re-engage our consciousness, grounding, mindfulness, and gratitude.

This is for:

Readers interested in burnout and balancing work-lifeReaders interested in spirituality and body, mind, and spirit contentIt is for spiritual seekers on a nontraditional path of enlightenment

With the many challenges that our generation faces, we have never needed the human superpowers of creativity, empathy, tolerance and open-mindedness so much as the present moment. We desperately need the vivid imagination of so many to create a sustainable and flourishing future for all. InnSæi is your inner guide, the voice of your soul.

'A beautiful invitation to reconnect with the web of life that flows within and between every one of us.' Kate Raworth, author of Doughnut Economics'The book perfectly captures how we need to rediscover the world around us and deepen our sense of belonging and connection to planet earth through simple but regular practices. A great read.' Tom Rivett-Carnac, Founding Partner, Global Optimism and Co-author of The Future We Choose'Profound and practical, deftly observed and beautifully written.' Lindsay Levin, founder of Leaders' Quest and TED CountdownWhat does it mean? How do you say it? Why does it relate to me?InnSæi (pronounced 'in-sy-eh') is the Icelandic word for intuition. It means the sea within (the flow of our unconscious mind), to see within (how we introspect), and to see from the inside out (how we navigate the world).We live in a world dominated by an overload of information, workplace burnout and the continuing effects of climate change. It's easy to feel lost, disconnected or without a purpose.Blending science and ancient wisdom, Hrund Gunnsteinsdóttir explains how honing intuition and aligning with the sea within will improve your leadership and choices; learning to see within will improve your self-awareness, tolerance and welcome creativity back into your life; and seeing from the inside out will empower you to make tangible changes to your life and your environment.We all have InnSæi and it is up to us to fully activate it. Exploring and connecting with your InnSæi today is the first step in living a more fulfilled life in times of uncertainty.

'A beautiful invitation to reconnect with the web of life that flows within and between every one of us.' Kate Raworth, author of Doughnut Economics'The book perfectly captures how we need to rediscover the world around us and deepen our sense of belonging and connection to planet earth through simple but regular practices. A great read.' Tom Rivett-Carnac, Founding Partner, Global Optimism and Co-author of The Future We Choose'Profound and practical, deftly observed and beautifully written.' Lindsay Levin, founder of Leaders' Quest and TED CountdownWhat does it mean? How do you say it? Why does it relate to me? InnSaei (pronounced 'in-sy-eh') is the Icelandic word for intuition. It means:· the sea within (the flow of our unconscious mind)· to see within (how we introspect)· to see from the inside out (how we navigate the world).InnSæi exists within all of us.We live in a world where it's easy to feel lost, disconnected or without a purpose. Learning about InnSaei is the first step to reconnecting with yourself and the environment.Hrund Gunnsteinsdóttir explains how aligning with the sea within will help you to make more informed decisions and welcome creativity and wonder back into your life; learning to see within will improve your self-awareness, empathy and tolerance; and seeing from the inside out will empower you to make change around you and live a more fulfilled life.