Ian K. Smith – författare
Visar alla böcker från författaren Ian K. Smith. Handla med fri frakt och snabb leverans.
24 produkter
Overnights
An Ashe Cayne Novel, Book 3
Av Ian K. Smith
Ljudbok, 2023
418 kr
Lägg i varukorg
“Chicago PI Ashe Cayne is the perfect hero for our times.â€â€”Harlan Coben #1 New York Times bestselling author Ian K. Smith brings back former Chicago detective turned private eye Ashe Caynein this eagerly anticipated mystery in which the investigator finds himself in a race against the clock …
Overnights
An Ashe Cayne Novel, Book 3
Av Ian K. Smith
E-bok, 2023
252 kr
Lägg i varukorg
Chicago PI Ashe Cayne is the perfect hero for our times.Harlan Coben#1 New York Times bestselling author Ian K. Smith brings back former Chicago detective turned private eye Ashe Caynein this eagerly anticipated mystery in which the investigator finds himself in a race against the clock to protect …
The Met Flex Diet: Burn Better Fuel, Burn More Fat
Av Ian K. Smith
Inbunden, 2023
364 kr
Lägg i varukorg
Met Flex Diet
Burn Better Fuel, Burn More Fat
Av Ian K. Smith
E-bok, 2023
248 kr
Lägg i varukorg
From #1New York Timesbestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility.The human body has the amazing ability to switch which fuels it uses for energy based on what fuel is available at the timeresearchers call this …
Met Flex Diet
Burn Better Fuel, Burn More Fat
Av Ian K. Smith
Ljudbok, 2023
215 kr
Lägg i varukorg
From #1 New York Times bestselling author Dr. Ian K. Smith, a powerful six-week plan to burn fat more efficiently by improving metabolic flexibility. The human body has the amazing ability to switch which fuels it uses for energy based on what fuel is available at the time—researchers call this …
Eat Your Age: Feel Younger, Be Happier, Live Longer
Av Ian K. Smith
Inbunden, 2025
369 kr
Lägg i varukorg
From #1 New York Times bestselling author Dr. Ian K. Smith, learn how to defy the effects of aging by implementing simple changes at every decade. Whether we like it or not, lots of things change as we age: our joints start to creak, our muscles weaken, and we lose coordination. Our bodies simply …
4 Day Diet
Av Ian K. Smith
Häftad, 2009
176 kr
Lägg i varukorg
Dr. Ian Smith's diets really work. America has lost millions of pounds following his Fat Smash and Extreme Fat Smash diets. Now, in "The 4 Day Diet", Smith has developed a program that allows readers to avoid the normal (and fatal) pitfalls of dieting: boredom, no treats allowed, too much …
Eat
The Effortless Weight Loss Solution
Av Ian K. Smith
Häftad, 2011
188 kr
Lägg i varukorg
"EAT" is a diet book in the flexible spirit of Mireille Guiliano's "French Women Don't Get Fat" or Michael Pollan's "The Food Rules": it doesn't dictate quantities, portion sizes or verboten foods. Instead, it intelligently and persuasively lays out the ten simple rules anyone can internalize and …
Truth About Men
Av Ian K. Smith, ELIZABETH BEIER m. fl.
Häftad, 2013
164 kr
Lägg i varukorg
Men don't have glass heads. And there's a smart, successful mini-category of books to address this biological oversight - from The Rules to Think Like A Guy. Ian Smith's What Men Really Want is a great entry to that mini-category. It's rich with insight and information because it's written by a man …
Fast Burn!
The Power of Negative Energy Balance
Av Ian K. Smith
Inbunden, 2021
241 kr
Lägg i varukorg
New York Times bestselling author and new anchor host of the syndicated television show The Doctors Ian K. Smith, M.D.'s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy …
Plant Power
Flip Your Plate, Change Your Weight
Av Ian K. Smith
Inbunden, 2022
231 kr
Lägg i varukorg
An essential guide to harnessing the power of plants and enjoying the benefits of a plant-forward diet, by Ian K. Smith, the #1 New York Times bestselling author of Clean & Lean . For dieters who want to utilize the benefits of fruits, vegetables, and complex carbswithout eliminating the meat, …
Clean 20
20 Foods, 20 Days, Total Transformation
Av Ian K. Smith
Häftad, 2018
172 kr
Lägg i varukorg
What is clean eating? In his newest diet book, Dr. Ian K. Smith teaches readers the benefits of clean eating and how to implement it in their own lives. He tells readers how to easily reduce unhealthy processed foods in their diets, a key to weight loss, disease prevention, and overall health. The …
Mind over Weight
Curb Cravings, Find Motivation, and Hit Your Number in 7 Simple Steps
Av Ian K. Smith
Häftad, 2020
217 kr
Lägg i varukorg
Every day of every year, thousands of people start some type of weight loss/transformation journey. Mind over Weight is an important weapon to add to their arsenals.While eating the right food and exercising is critical to weight loss success, Mind over Weight helps readers win the battle by …
Plant Power
Flip Your Plate, Change Your Weight
Av Ian K. Smith
Häftad, 2023
248 kr
Lägg i varukorg
For dieters who want to utilise the benefits of fruits, vegetables, and complex carbs without eliminating the meat, dairy, fish, and fats they love Dr. Ian K. Smith’s new book Plant Power delivers the most flavourful and favorable plant-based foods to their plates. In a detailed but …
Fast Burn!
The Power of Negative Energy Balance
Av Ian K. Smith
Häftad, 2022
150 kr
Lägg i varukorg
A motivational diet plan to blast fatand keep it offby Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean. New York Times bestselling author Ian K. Smith, M.D.s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating …
New Menopause Kitchen
Targeted Nutrition to Help Fight Symptoms, Lose Weight, and Thrive in Perimenopause, Menopause, and Beyond
Av Ian K. Smith
Inbunden, 2026
292 kr
Lägg i varukorg
Your body no longer responds the way it used to. Energy is fleeting. Your favorite foods cause weight gain and bloating. And no matter what you do, you can't kick the sleepless nights, hot flashes, joint pain, or mood changes making you miserable. Luckily, while menopause is inevitable, suffering …
New Menopause Kitchen
Targeted Nutrition to Help Fight Symptoms, Lose Weight, and Thrive in Perimenopause, Menopause, and Beyond
Av Ian K. Smith
E-bok, 2026
229 kr
Lägg i varukorg
Take control of your menopause journey with #1 New York Times bestselling author Dr. Ian K. Smiths empowering nutrition and lifestyle advice and 50+ energizing recipes from Rachael RayYour body no longer responds the way it used to. Energy is fleeting. Your favorite foods cause weight gain and …
Power Recovery from Low Grade Heat by Means of Screw Expanders
Av Ian K Smith, Nikola Stosic m. fl.
Inbunden, 2014
1778 kr
Lägg i varukorg
Current concerns with climate change have resulted in greatly increased interest in power recovery from low grade heat sources. This includes both hot fluid streams which can be expanded directly to produce mechanical power and those which act as a source of heat to closed cycle power generation …
Power Recovery from Low Grade Heat by Means of Screw Expanders
Av Ahmed Kovacevic, Nikola Stosic m. fl.
E-bok, 2014
2200 kr
Lägg i varukorg
Current concerns with climate change have resulted in greatly increased interest in power recovery from low grade heat sources. This includes both hot fluid streams which can be expanded directly to produce mechanical power and those which act as a source of heat to closed cycle power generation …
Dieta Met Flex: La Revolución Metabólica / The Met Flex Diet
Av Ian K Smith
Häftad, 2025
245 kr
Lägg i varukorg
