Ian Kerner - Böcker

'There are some fantastic books out there that men should read ... It really worked' Coleen Nolan, ITV's Loose WomenDid you know that the clitoris has 8000 nerve endings, twice as many as the penis? Here is everything you've wondered about the female orgasm and how to make it happen. A witty, well-researched and revealing guide to giving your lover an orgasm every time. More than just foreplay, Ian Kerner argues that oral sex is the key to a great sex life for both partners. Short sections cover philosophy, technique, step-by-step instructions and detailed anatomical information, essential to both beginners and experienced lovers.'It's time to close the sex gap and create a level playing field in the exchange of pleasure, and cunnilingus is far more than just a means for achieving this noble end; it's the cornerstone of a new sexual paradigm, one that exuberantly extols a shared experience of pleasure, intimacy, respect and contentment. It's also one of the greatest gifts of love a man can bestow upon a woman.' Ian Kerner

Time to learn all about what makes men turn on and stay on. In the spirit of 'full exposure' this is the closest you'll ever come to waking up in a guy's skin and knowing what truly makes him sexually tick. Sexual pleasure goes beyond tips and tactics, however. Our sexual identities and the expression, gratification, and growth of these identities is fundamental to the success of our intimate relationships. In step by step, and yes, 'bow by blow' detail, Kerner provides a clear, concise, achievable vision of sexual pleasure, one in which each technique forwards the action, and where the whole is greater than the sum of its parts. Written in the same witty, insightful, and utterly readable voice that has made "She Comes First" and "Be Honest You're Not That Into Him Either" so popular, this is the thinking woman's guide to enjoying sex to the fullest, and ensuring that he does the same.

The premise of this book is simple: When it comes to sex, dating, and relationships, sometimes we get in so deep the only way out is to start over again. In Part One, Ian Kerner introduces the basic underpinnings of the Detox program. Just as a physical fast, or change in diet, will rapidly alter your metabolism and natural body chemistry, so too will a sex/dating detox impact your neurochemistry, enabling you to reset, rewire and, ultimately, rejuvenate your love life. Not only will it help readers to turn off the noise and find peace of mind, it will help them transform that new mindfulness into actions that reverberate throughout every aspect of their lives.Part two is programmatic, and is divided into sections for couples and singles. Kerner lays out a course of action for to follow over a focused 30-day period that includes quizzes, diagnostics, self-reflection assignments, and exercises. Those in a relationship will learn to see themselves through their own eyes rather than their partner's.They will come to understand their sexual history as more than just a series of physical encounters, but rather as connected experiences in which the whole is so much greater than the sum of its parts.For singles, the "Dating Detox" will give then a give a chance to step off the dating treadmill, catch their breath, and recover inner strength for the road ahead. In Part Three, Kerner focuses on rejuvenation (and re-connection). Those in a relationship will experience the 'thrill of the chaste' and learn how to touch their partner with a renewed sense of passion and possibility. Singles will recalibrate their aspirations to connect to potential mates from a place of strength and self-knowledge that will eventually bring long-term compatibility.

Thanks to Carrie Bradshaw and company, our generation is now comfortable laughing about the big O over coffee-and thanks to our modern, metrosexual husbands, we can share equally diaper duty and hair gel. But as swinging and savvy as new parents are today, there's still one very old-fashioned topic we just don't know how to talk about: sex after the baby. "Love in the Time of Colic" takes on new parents' pregnancy and post-partum sex and relationship issues with boldness, candour, and humour not offered anywhere else.Tired and distracted new parents will stay engaged with plenty of fresh, hip, frank, and funny banter that gives equal attention to the female and male points of view. This book is about change: the changes that parenthood wreaks on your sex life, and how to adapt to those changes without letting them master you. Today's couples want straightforward, quick answers to questions they're too embarrassed to ask their friends or doctors. This book will help them rediscover what is passionate and fun about the act that got them into this baby mess in the first place (and what a beautiful mess it can be)!

Better sex in ten steps: renowned sex therapist and bestselling author Ian Kerner shares the program he uses to help thousands of couples achieve more intimacy and enjoyment. Think about the last time you had sex. Who initiated it? When and where did it happen? What was off-limits and why? Did you lose yourself in pleasure and connection, or did you come away feeling disappointed, or even ashamed?In this book, Kerner shows you how to create a sex life that works for you. He helps you figure out what’s working, what’s not, where you might be missing some elements, and how to construct a sex life that is mutually satisfying. He also discusses many common sexual problems — such as low desire, issues with climaxing, and erectile unpredictability — and how to resolve them. Drawing on the latest research and informed by his own experience of overcoming sexual problems, he lays out an easy-to-follow step-by-step process that has transformed the lives of his many clients, and can do the same for you.