Isabelle Rivers – författare
Visar alla böcker från författaren Isabelle Rivers. Handla med fri frakt och snabb leverans.
3 produkter
DBT, CBT, and ACT Workbook
Behavioral Therapy Tools and Cognitive Strategies for Managing Depression, Anxiety, and Improving Mental Health
Häftad, 2025
248 kr
Lägg i varukorg
DBT, CBT, and ACT Workbook
Behavioral Therapy Tools and Cognitive Strategies for Managing Depression, Anxiety, and Improving Mental Health
E-bok, 2025
120 kr
Lägg i varukorg
Do your emotions sometimes feel like a runaway train you can’t stop? Do anxiety, overthinking, or low self-worth keep you trapped in your own mind? This comprehensive workbook blends three of the most effective therapeutic approaches— Dialectical Behavior Therapy (DBT) , Cognitive Behavioral …
DBT, CBT, and ACT Workbook
Behavioral Therapy Tools and Cognitive Strategies for Managing Depression, Anxiety, and Improving Mental Health
Inbunden, 2025
342 kr
Lägg i varukorg
