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2 produkter
Kundalini Yoga for Self-Care and Caregivers
Includes Chair Yoga Options
Av Monique Siahaya, Ivonne Wopereis m. fl.
Häftad, 2023
259 kr
Lägg i varukorg
Kundalini Yoga for Self-Care and Caregivers
Av Ivonne Wopereis, Monique Siahaya m. fl.
E-bok, 2023
288 kr
Lägg i varukorg
Whatever your age or physical ability, yoga can always be used as a way to support yourself. The program Kundalini Yoga for Self-Care is designed for anyone who wants to support themselves through yoga and meditation. The authors have both been yoga teachers and caregivers in their lives for many …