J C Harrison – författare
Visar alla böcker från författaren J C Harrison. Handla med fri frakt och snabb leverans.
5 produkter
10-Minute Chair Yoga for Seniors Over 60
28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To Improve Posture, Increase Your Independence & Lose Weight for Beginners, Intermediate & Advanced Levels
Av J C Harrison
Häftad, 2024
276 kr
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Chair Yoga For Strength
For Seniors To Lose Weight, Improve Mobility, Reduce Pain, Boost Bone Density & Gain Independence With Simple Seated Workouts in Just 10 Minutes a Day!
Av J C Harrison
Häftad, 2025
199 kr
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Tai Chi for Menopause & Women Over 50
Gentle 10-Minute Daily Routines to Strengthen Bones, Improve Balance & Prevent Falls - 4-Week Joint-Friendly Program with Illustrations & Seated Options
Av J C Harrison
Häftad, 2026
185 kr
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Chair Yoga For Pain Management
Senior's Low Impact, Easy To Follow Seated Exercises To Help Manage Arthritis, Fibromyalgia, Back Aches, Shoulder Discomfort, Neck Stiffness, Inflammation & All Types of Chronic Pain In Less Then 10 Minutes A Day
Av J C Harrison
Häftad, 2025
182 kr
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Chair Yoga For Mobility and Balance
Gentle Seated Exercises for Better Flexibility, Increased Strength, Improved Posture, Faster Weight Loss and Pain Relief for Senior With Quick and Easy Workouts
Av J C Harrison
Häftad, 2025
197 kr
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