In his inspiring new book, Dr. Darnell teaches you the basics of good cellular health and the importance of reducing inflammation in order to prevent chronic diseases. This book will guide you through the evolution of the American diet and its impact on our health, along with the many factors that cause the cells within the body to become diseased. Understanding these factors and following the guidelines to wellness provided in this book may lead you to a healthier life and pain-free longevity.

In his inspiring new book, Dr. Darnell teaches you the basics of good cellular health and the importance of reducing inflammation in order to prevent chronic diseases. This book will guide you through the evolution of the American diet and its impact on our health, along with the many factors that cause the cells within the body to become diseased. Understanding these factors and following the guidelines to wellness provided in this book may lead you to a healthier life and pain-free longevity.