James Wong – författare
197 kr
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283 kr
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172 kr
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A revolution in the garden - a completely new range of fruit and vegetables to grow and eat.Whether it''s a window box of homegrown saffron, your very own kiwi vine or a mini green tea plantation on your patio, TV botanist and best-selling author James Wong proves that ''growing your own'' can be so much more exciting than spuds, sprouts and swede.Breaking free from the ''dig for victory'' time warp of allotment staples, James reveals the vast array of 21st century crops that will flourish outdoors, even in our blustery North Atlantic climate - no greenhouse necessary. From goji berries to food-mile free sweet potatoes, James'' revolutionary approach to edible gardening will show you how to grow, cook and eat all manner of superfood crops that are just as easy (if not easier) and far more exciting to grow than the ''ration book'' favourites.Inspiring, fun and full of plant know-how, this book is set to revolutionise the whole concept of ''growing your own'' for newbie growers to seasoned allotment veterans alike. You''ll never look at your garden the same way again!
278 kr
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48 kr
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Use James Wong''s revolutionary tips and tricks to grow:- Tomatoes that are 1.5 times sweeter than usual, with 50% more vitamin C- Chillis with double the fire power- Blueberries that are 3 times richer in antioxidants... and that''s only the beginning!Have you ever grown a batch of lovingly nurtured tomatoes only to be disappointed by the flavour when you harvest them? Bestselling gardening writer and botanist James Wong shows you how to measurably increase the flavour of grow-your-own favourites such as sweetcorn, strawberries and tomatoes with a collection of deceptively simple tips and tricks.Simply by growing the best-flavoured varieties and treating them just a bit meaner, you will not only get harvests with an intense flavour - but also slash the work involved. Combining cutting-edge science with overlooked traditional techniques, this ground-breaking book helps you to make the most of your crop, while at the same time revealing exciting new foodie varieties you never knew you could grow. James also provides 40 really simple recipes for delicious ways to eat what you''ve grown.
43 kr
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***THE SUNDAY TIMES BESTSELLER''James Wong brings some welcome sanity to the world of healthy eating...its genius is his advice on how to get more nutrition from fruit and veg. It''s fascinating, and better than cutting out food groups or paying for so-called superfoods'' - delicious. magazineSELECT a Braeburn apple over a Fuji and get almost double the antioxidants from a fruit that tastes just as sweet.STORE strawberries on the counter, instead of in the fridge, and in just four days they will quadruple their heart-healthy compounds.COOK broccoli with a teaspoon of mustard and send its levels of cancer-fighting potential skyrocketing ten-fold.Between the rush to keep up with the latest miracle ingredient, anxiety about E-numbers and demonization of gluten/dairy/sugar (or the next foodie villain du jour) many of us are left in a virtual panic in the supermarket aisle. Tabloid headlines, ''free-from'' labels and judgemental Instagram hashtags hardly help matters - so what should we be buying?How to Eat Better strips away the fad diets, superfood fixations and Instagram hashtags to give you a straight-talking scientist''s guide to making everyday foods far healthier (and tastier) simply by changing the way you select, store and cook them. No diets, no obscure ingredients, no damn spiralizer, just real food made better, based on the latest scientific evidence from around the world. With over 80 foolproof recipes to put the theory into practice, James Wong shows you how to make any food a superfood, every time you cook.
184 kr
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''A brilliant new book''- Daily MailEating healthily can be a confusing business. But what if there were a single, simple change you could make that would transform your health, without forcing you to give up the foods you love? According to a growing body of international studies, little tweaks to your everyday diet to get you beyond the 5-a-day minimum portions of fruit and veg could slash your risk of developing the biggest diseases to affect the Western world. In fact, experts agree that simply eating more fruit and veg is the single most important dietary change you can do for your health!As only 3 out of 10 people are even achieving the minimum amount of fruit and veg, this book aims to make getting there easy. No gimmicks, no ''banned'' foods, no miserly portion sizes. Just 80 of the classic recipes you know and love made healthier (and tastier) by simply upping the amount of fruit and veg in them, all backed by the best science available.This title was originally published in 2019 as 10-a-day the Easy Way.
245 kr
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Lonely Planet''s local travel experts reveal all you need to know to plan the trip of a lifetime to London.
Discover London''s most popular experiences and best kept secrets - neighbourhood by neighbourhood - from perusing the floral stalls at Columbia Road Flower Market to joining an exhilarating all-speed boat ride along the Thames, and exploring Europe''s largest urban parkland at Richmond Park.
Build a trip to remember with Lonely Planet''s London travel guide:
Our classic guidebook format provides you with the most comprehensive level of information for planning trips of 1-2 weeks or moreUpdated with an all new structure and design so you can navigate London and connect experiences together with easeCreate your ideal trip with exciting Perfect Day itineraries with suggestions of unmissable attractions and activities to match your passions, plus day trips from London so you can explore the surrounding areasGet fresh takes on must-visit sights including visiting Buckingham Palace, admiring St Paul''s Cathedral''s grand architecture, and exploring the V&A museumSpecial features on the city''s 12 legendary markets, West End theatre guide, London transport explainedExpert local recommendations on when to go, eating, drinking, nightlife, shopping, accommodation, adventure activities, festivals, and moreEssential information toolkit containing tips on arriving; transport; making the most of your time and money; LGBTIQ+ travel advice; accessibility; and responsible travel Connect with London culture through stories that delve deep into local life, history, and traditions Inspiring full-colour travel photography and maps including a pull out map of LondonCovers the West End, City of London, South Bank, Kensington & Hyde Park, Clerkenwell, Shoreditch, & Spitalfields, East London & Docklands, Hampstead & North London, Notting Hill & West London, South London, Richmond, Kew & Hampton Court plus day trips to Windsor, Cambridge, Brighton, Oxford, Woking, Leigh-on-Sea, St Albans, Wiltshire
Create a trip that''s uniquely yours and get to the heart of this extraordinary city with Lonely Planet''s London.
144 kr
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Lonely Planet''s local travel experts reveal all you need to know to plan the ultimate short trip to London - and discover twice the city in half the time!
Discover London''s most popular experiences, must-see attractions, and unexpected surprises - neighbourhood by neighbourhood - with our handy-sized Pocket travel guide. From sipping a pint in one of the city''s most famous boozers Ye Old Cheshire Cheese, to exploring Columbia Road Flower Market''s floral stalls, and joining an all-speed boat ride along the Thames.
Build a trip to remember with Lonely Planet''s Pocket London travel guide:
Our Pocket guidebook format provides you with the best insider knowledge and local know-how for planning trips between 1 - 7 days Find what you''re looking for fast with this guide''s all-new structure and design and navigate London with ease.Get fresh takes on must-visit sights including Buckingham Palace, Tower of London, and Regent''s ParkExciting Three Perfect Days itineraries help you to create your ideal trip with suggestions of unmissable attractions and activities to match your passions Find the local vibe on foot! Walking tours in every chapter introduce each neighbourhood''s personality and get you to those ''don''t miss'' sights Discover ''A Few Surprises'' in a new feature that showcases London''s best kept secrets and rising trends Navigate public transport confidently with clear instructions and tips in our ''Getting Around'' sectionMake quick travel decisions using ''Trip Planning'' pages that include top pick lists and tips about what to book in advance Eat, drink, and shop like a local with extensive listings of the top restaurants, bars, markets, and street vendorsEssential information toolkit containing tips on arriving; transport; making the most of your time and money; LGBTIQ+ travel advice; accessibility; and responsible travel Inspiring full-colour travel photography and maps including a pull out map of London in print editionCovers: Portobello Market & West London; Covent Garden & the West End; Greenwich Park & South London; St Paul''s & the City; Tate Modern & South Bank; Kensington Museums; Hampstead Heath & Camden; Shoreditch & the East EndeBook Features: (Best viewed on tablet devices and smartphones)
Add notes to personalise your guidebook experienceSeamlessly flip between pagesBookmarks and speedy search capabilities get you to key pages in a flashEmbedded links to recommendations'' websitesZoom-in on maps and imagesGet straight to the heart of this extraordinary city - neighbourhood by neighbourhood - and hit the ground running with Lonely Planet''s Pocket London.
245 kr
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289 kr
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216 kr
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