Jan Benda – författare
Visar alla böcker från författaren Jan Benda. Handla med fri frakt och snabb leverans.
6 produkter
Mindfulness and the Self
Mindfulness-Informed Integrative Psychotherapy
Av Jan Benda
Häftad, 2024
349 kr
Lägg i varukorg
The image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. Mindfulness and the Self describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion.Grounded in the …
Mindfulness and the Self
Mindfulness-Informed Integrative Psychotherapy
Av Jan Benda
Inbunden, 2024
1705 kr
Lägg i varukorg
The image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. Mindfulness and the Self describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion.Grounded in the …
Mindfulness and the Self
Mindfulness-Informed Integrative Psychotherapy
Av Jan Benda
E-bok, 2024
553 kr
Lägg i varukorg
The image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. Mindfulness and the Self describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion. Grounded in the …
Mindfulness and the Self
Mindfulness-Informed Integrative Psychotherapy
Av Jan Benda
E-bok, 2024
553 kr
Lägg i varukorg
The image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. Mindfulness and the Self describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion. Grounded in the …
Das achtsame Selbst
Achtsamkeitsinformierte integrative Psychotherapie
Av Jan Benda
E-bok, 2025
442 kr
Lägg i varukorg
Der achtsame Weg zum authentischen SelbstIntegrativ: Verbindet Erkenntnisse aus Neurowissenschaft, psychedelischer Forschung, buddhistischer Psychologie und westlicher PsychotherapiePraktisch: 20 Übungen für Therapie und AlltagDas Bild, das wir von uns selbst haben, wird in unserer Kindheit geformt …
Das achtsame Selbst
Achtsamkeitsinformierte integrative Psychotherapie
Av Jan Benda
E-bok, 2025
442 kr
Lägg i varukorg
Der achtsame Weg zum authentischen SelbstIntegrativ: Verbindet Erkenntnisse aus Neurowissenschaft, psychedelischer Forschung, buddhistischer Psychologie und westlicher PsychotherapiePraktisch: 20 Übungen für Therapie und AlltagDas Bild, das wir von uns selbst haben, wird in unserer Kindheit geformt …
