Janice M. Prochaska – författare

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1 produkter

1. 

   Changing to Thrive

   Using the Stages of Change to Overcome the Top Threats to Your Health and Happiness

   Av Janice M. Prochaska, James O. Prochaska

   E-bok, 2016

   186 kr

   Lägg i varukorg

   Changing unhealthy behaviors is easier said than done. Through interactive exercises, backed by countless research studies, Changing to Thrive will help readers progress through the Stages of Change and find the will power to create lasting change that will allow them to thrive. Changing unhealthy …