Jared Vagy – författare
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2 produkter
Resilient Climber
Strength, Mobility, and Injury Prevention
Av Jared Vagy
E-bok, 2026
381 kr
Lägg i varukorg
In The Resilient Climber, Doctor of Physical Therapy Jared Vagy breaks down 40 climbing movements and shows you how to train the strength and mobility needed for each one. Each movement begins with a challenge, a test that assesses your bodys capacity to perform it well, followed by targeted …