Jason Brown - Böcker

A stunningly elegant and highly original debut collection of stories at once dark and poignant, funny and bleak.

Wellness is an important goal of counseling work, but the limits of promoting it are reached more quickly for individuals living in disadvantaged circumstances. How then can counselors be effective in a context that produces and reproduces structural inequality? In Counseling Diversity in Context, Jason Brown addresses this question, exploring the possibilities and limitations of counseling, as well as the forces that help and hinder communities, while demonstrating the need for alternatives to mainstream psychological approaches. Divided into two parts, the book provides a structural understanding of the context in which cross-cultural counseling takes place, and a model, informed by intersectional analysis, to support counselors in playing a more activist role in helping to change that context. Brown encourages counselors to not only understand the social problems that contribute to personal challenges faced by clients but to also raise awareness and promote change.

When Jason Brown’s mother is arrested for stealing $38,000, he agrees to serve as a character witness for her, hoping to keep her out of prison.Thus begins Character Witness, a memoir, a chronicle of a mother’s struggle with mental illness, addiction, and poverty, and an inquiry into whether we can escape the legacy of the past. Brown realizes that his troubles as a young man mirrored his mother’s, and as he chronicles how sexual abuse can pass down through generations-from father to daughter, and later from mother to son-he begins to look for answers about whether people can change.Brown and his mother share a difficult history, but they also share a common sense of humor and a sense of the absurd. More than simply a recovery narrative, Character Witness centers the necessity of staying with loved ones even in their worst moments.

I Am Perfectly Designed is an empowering story about loving who you are, exactly as you are – and a celebration of the love between parent and child. From Karamo Brown, star of the hit Netflix series Queer Eye.Written by Karamo and his son Jason, this touching, funny story follows a boy and his father, as they spend the day together. Walking through the city, they chat about all the ways in which they are perfectly designed for each other. From playing in the park and eating ice-creams, to gazing at the moon, father and son think about all the fun things they've done together . . . and all the fun to come!Perfect for sharing together, this is a book for families of all kinds, everywhere.

Get the help you need to achieve a stronger lower body. Lower Body Training is a comprehensive guide containing the most up-to-date, scientifically proven strategies for increasing lower body size, strength, and power. Jason Brown, a program design expert who has worked with CrossFit affiliates and strength and conditioning facilities around the world, shares his innovative programs for a variety of different training goals, ranging from increased lower body size and strength to improved athletic performance.Lower Body Training offers dozens of options for developing all the muscles of the lower body. The exercises are organized by the movement patterns they target-quad dominant, hip dominant, isolation, and plyometric-and feature variations based on the equipment you have available without sacrificing results. You will also find recommendations for selecting a balance of exercises to maximize effectiveness and reduce lower back pain and other potential overuse or acute injuries.Best of all, Lower Body Training includes programs using maximal, submaximal, and dynamic training methods. The programs-categorized by beginner, intermediate, or advanced-target specific goals such as hypertrophy, strength, or athletic performance. Plus, there are variations for making staple exercises even more effective.Whether your goal is increased lower body size and strength or improved athletic performance, Lower Body Training has the tools to help you get there.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.

Develop strategic plans for building cybersecurity programs and prepare your organization for compliance investigations and auditsKey FeaturesGet started as a cybersecurity executive and design an infallible security programPerform assessments and build a strong risk management frameworkPromote the importance of security within the organization through awareness and training sessionsBook DescriptionRansomware, phishing, and data breaches are major concerns affecting all organizations as a new cyber threat seems to emerge every day, making it paramount to protect the security of your organization and be prepared for potential cyberattacks. This book will ensure that you can build a reliable cybersecurity framework to keep your organization safe from cyberattacks.This Executive’s Cybersecurity Program Handbook explains the importance of executive buy-in, mission, and vision statement of the main pillars of security program (governance, defence, people and innovation). You’ll explore the different types of cybersecurity frameworks, how they differ from one another, and how to pick the right framework to minimize cyber risk. As you advance, you’ll perform an assessment against the NIST Cybersecurity Framework, which will help you evaluate threats to your organization by identifying both internal and external vulnerabilities. Toward the end, you’ll learn the importance of standard cybersecurity policies, along with concepts of governance, risk, and compliance, and become well-equipped to build an effective incident response team.By the end of this book, you’ll have gained a thorough understanding of how to build your security program from scratch as well as the importance of implementing administrative and technical security controls.What you will learnExplore various cybersecurity frameworks such as NIST and ISOImplement industry-standard cybersecurity policies and procedures effectively to minimize the risk of cyberattacksFind out how to hire the right talent for building a sound cybersecurity team structureUnderstand the difference between security awareness and trainingExplore the zero-trust concept and various firewalls to secure your environmentHarden your operating system and server to enhance the securityPerform scans to detect vulnerabilities in softwareWho this book is forThis book is for you if you are a newly appointed security team manager, director, or C-suite executive who is in the transition stage or new to the information security field and willing to empower yourself with the required knowledge. As a Cybersecurity professional, you can use this book to deepen your knowledge and understand your organization's overall security posture. Basic knowledge of information security or governance, risk, and compliance is required.

Launch and enhance your cybersecurity program by adopting and implementing the NIST Cybersecurity Framework 2.0Key FeaturesLeverage the NIST Cybersecurity Framework to align your program with best practicesGain an in-depth understanding of the framework's functions, tiering, and controlsConduct assessments using the framework to evaluate your current posture and develop a strategic roadmapPurchase of the print or Kindle book includes a free PDF eBookBook DescriptionDiscover what makes the NIST Cybersecurity Framework (CSF) pivotal for both public and private institutions seeking robust cybersecurity solutions with this comprehensive guide to implementing the CSF, updated to cover the latest release, version 2.0.This book will get you acquainted with the framework’s history, fundamentals, and functions, including governance, protection, detection, response, and recovery. You’ll also explore risk management processes, policy development, and the implementation of standards and procedures. Through detailed case studies and success stories, you’ll find out about all of the practical applications of the framework in various organizations and be guided through key topics such as supply chain risk management, continuous monitoring, incident response, and recovery planning. You’ll see how the NIST framework enables you to identify and reduce cyber risk by locating it and developing project plans to either mitigate, accept, transfer, or reject the risk.By the end of this book, you’ll have developed the skills needed to strengthen your organization’s cybersecurity defenses by measuring its cybersecurity program, building a strategic roadmap, and aligning the business with best practices.What you will learnUnderstand the structure and core functions of NIST CSF 2.0Evaluate implementation tiers and profiles for tailored cybersecurity strategiesApply enterprise risk management and cybersecurity supply chain risk management principlesMaster methods to assess and mitigate cybersecurity risks effectively within your organizationGain insights into developing comprehensive policies, standards, and procedures to support your cybersecurity initiativesDevelop techniques for conducting thorough cybersecurity assessmentsWho this book is forThis book is for beginners passionate about cybersecurity and eager to learn more about frameworks and governance. A basic understanding of cybersecurity concepts will be helpful to get the best out of the book.

This collection of essays extends the microgenetic theory of the mind/brain state to basic problems in process psychology and philosophy of mind. The author's microtemporal model of brain activity and psychological events, which was originally based on clinical studies of patients with focal brain damage, is here extended to such topics as the concept of the moment in Buddhist philosophy, conscious and unconscious thought, the nature of the self, subjective time and aesthetic perception. The author develops a highly original psychology of mental process, actually a 'cognitive metaphysics', which is grounded in brain physiology and clinical psychopathology. A central theme is that the natural categories that arise in the extensibility of temporal data are continuous with conceptual structures in the human mind.