Jason Cusick – författare

Anxiety is one of the most pressing mental health issues of our day.Millions of people in our society suffer from anxiety, often unbeknownst to those around them. The pressures of modern life seem specially designed to cause anxiety, and anxiety is on the rise in recent years.The good news is that anxiety is very treatable. Pastor Jason Cusick tells the story of his own history with anxiety and offers expertise, practical guidance, and empathy. The book is intentionally designed for the reader to be an easy entry point with short, easily digestible chapters and simple step-by-step instructions for developing healthy habits for long-term progress. Cusick presents clinical data alongside pastoral wisdom and care, addressing both the psychological and spiritual aspects of anxiety.Filled with practical advice and the hope of Christ, The Anxiety Field Guide is a rich resource for both those who suffer from anxiety and those in a position tohelp them.

Uncover the Gifts of Your TenderheartednessHave you always felt a little different? Do you find the world overstimulating and your own thoughts and feelings overwhelming? Maybe your relationship with God feels like a heavylist of obligations, and caring for others leaves you tired and empty.For the highly sensitive person (HSP), this inner experience can be both a gift and a challenge.In The Highly Sensitive Christian, author Jason Cusick shares pastoral insight and his personal journey as an HSP to reframe sensitivity not as a weakness to be fixed but as a God-given strength to be embraced.Research shows that 15–20 percent of people have an innate sensitivity, making them highly discerning, deeply feeling, and uniquely attuned to the world. While your tenderheartedness comes naturally, it can also leave you feeling like you''re not as "strong" as someone without this gift. This book helps you navigate these challenges, celebrate your giftedness, and develop lasting spiritual resilience.In this book, highly sensitive Christians will discover how to- See your sensitivity as a superpower. Reframe your innate sensitivityas a good gift from God, designed to be celebrated and shared.- Develop spiritual resilience. Learn practical ways to grow and move from feeling overwhelmed to empowered, engaging with the prayers, Scripture, discussion questions, and action steps included with each chapter.- Listen to your body. Pay attention to your body''s signals rather than dismiss them.- Deepen your faith. Unearth and correct theological beliefs thatmay have hindered your spiritual growth, and find new freedom in your relationship with God.- Strengthen your relationships. Friends, family, and church communities can understand, celebrate, and benefit from highly sensitive loved ones.This encouraging book enables you to experience your tenderheartedness as the strength God intended for you. As you embrace your tenderheartedness, you can learn to carry and share your gifts in ways that honor God,others, and yourself.Whether you are a highly sensitive Christian seeking to feel seen and understood, or a pastor, friend, or family member wanting to better support the tenderhearted people in your life, The Highly Sensitive Christian offers a hopeful path forward.