Jayne Hardy – författare
Visar alla böcker från författaren Jayne Hardy. Handla med fri frakt och snabb leverans.
10 produkter
Kind Words for Unkind Days
A guide to surviving and thriving in difficult times
Av Jayne Hardy
E-bok, 2020
45 kr
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''This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough'' Chloe Brotheridge, author of THE ANXIETY SOLUTION ''This book feels like a hug and pep talk from a friend'' Sarah Turner, bestselling author of THE UNMUMSY MUM A practical …
Kind Words for Unkind Days
A guide to surviving and thriving in difficult times
Av Jayne Hardy
Häftad, 2024
134 kr
Lägg i varukorg
'This book is like a mug of hot chocolate on a cold day, a loving reminder that we are brave, capable and more than enough' Chloe Brotheridge, author of THE ANXIETY SOLUTION'This book feels like a hug and pep talk from a friend' Sarah Turner, bestselling author of THE UNMUMSY MUMA practical …
Self-Care Project
How to let go of frazzle and make time for you
Av Jayne Hardy
E-bok, 2017
45 kr
Lägg i varukorg
''Refreshing, heartfelt and humble...a game changer in promoting positive mental health'' Sarah Turner, bestselling author of THE UNMUMSY MUM There''s a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without …
Self-Care Project
How to let go of frazzle and make time for you
Av Jayne Hardy
Häftad, 2017
157 kr
Lägg i varukorg
'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUMThere's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the …
365 Days of Self-Care: A Journal
Av Jayne Hardy
E-bok, 2018
49 kr
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It''s one thing to understand how important self-care is, but how many of us actually manage to make the time do it? In 365 Days of Self-Care , CEO and founder of The Blurt Foundation, Jayne Hardy encourages you to take some time each and every day to be mindful, to check-in and prioritise the …
Making Space
Creating boundaries in an ever-encroaching world
Av Jayne Hardy
E-bok, 2019
44 kr
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Boundaries and self-care go hand in hand; you can''t have one without the other. We understand the importance of self-care, but how do we protect the space within which we do it? When we have healthy boundaries, we create a space between us and all else, where we feel safe, clear and confident in …
Making Space: How to Live Happier by Setting Boundaries That Work for You
Av Jayne Hardy
Häftad, 2021
202 kr
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Everything I Wish I'd Known About Stress
A Hopeful Toolkit
Av Jayne Hardy
Inbunden, 2023
176 kr
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The perfect guide for anyone looking to thrive, not just survive, in the face of stress.In our fast-moving world stress, burnout, and anxiety are an ever-present reality for many of us. It can feel like there’s no escaping the constant pressure to keep up and stay on top of everything. But what if …
