Jeffrey Bernstein Ph.D. – författare
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6 produkter
10 Days to a Less Defiant Child
The Breakthrough Program for Overcoming Your Child's Difficult Behavior
Häftad, 2023
184 kr
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Occasional clashes between parents and kids are not uncommon, but when behaviour like tantrums, resistance to requests, and negativity becomes chronic, it can cause big problems. In 10 Days to a Less Defiant Child, psychologist Dr. Jeffrey Bernstein shares his ground-breaking program to help …
Liking the Child You Love
Build a Better Relationship with Your Kids--Even When They're Driving You Crazy
Häftad, 2009
201 kr
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"I shouldn't have to tell him that again!” "She is just so spoiled.” "They don't appreciate anything I do for them.” Do you feel like you're at the end of your rope? Are you exhausted by your kids arguing over every little thing? Finally there's a name for your feelings:"Parent Frustration …
10 Days to a Less Distracted Child
The Breakthrough Program that Gets Your Kids to Listen, Learn, Focus, and Behave
Häftad, 2007
192 kr
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From the author of 10 Days to a Less Defiant Child , a groundbreaking 10-step plan to improve children's ability to focus and learn, as well as correct inattentive and out-of-control behaviors, including kids with Attention-Deficit/Hyperactivity Disorder Does it seem like your child never listens, …
Mindfulness for Teen Worry
Quick and Easy Strategies to Let Go of Anxiety, Worry, and Stress
Häftad, 2018
188 kr
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Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use anytime, anywhere to stop worries from growing and taking over. Let's face it-being a teen isn't easy. And if you're like a lot …
Anxiety, Depression & Anger Toolbox for Teens
150 Powerful Mindfulness, CBT & Positive Psychology Activities to Manage Emotions
Häftad, 2020
335 kr
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Stress Survival Guide for Teens
CBT Skills to Worry Less, Develop Grit, and Live Your Best Life
Häftad, 2020
168 kr
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Is stress getting the best of you? Do you ever feel overwhelmed, like your life is zooming by? This practical, proven-effective, and easy-to-use survival guide has your back!School pressure, BFF drama, body changes, social media, dating-is it any wonder you're feeling stressed? You aren't alone. …
