Jennie Harding – författare

This essential guide will show you how to relieve stress and anxiety, soothe aching muscles, give your skin a boost or simply lift your mood using the key restorative effects of 100 life-enhancing therapeutic oils.

The chakras represent a system of belief that is related to the practice of yoga and the principles of Ayurveda from India. The chakras are not physical structures that you can see with your eyes, they are an ‘energy map’ that overlays the physical structure of the spine.Presenting the chakras as an ‘energy map’ allows them to be explained in simple terms; there are ways to apply the map differently by using images, visualizations, activities and healing practices so that the different energy levels can be experienced. For example, you may get persistent throat infections or keep losing your voice, or you might be feeling unable to say what you really feel—these are signs that the throat chakra is underperforming and needs more energy. This book can provide ways to explore, unblock, and re-energize the different chakras.

Secrets of Crystals is the complete beginner's introduction to the world of crystals, how they are formed, how to use them for healing, and a directory to help with selecting the right ones for your needs.Part of the Secrets of series, this book explores the secrets behind crystals, including:The geology and historyWhat to consider when buying themAdvice on how to cleanse and care for themIllustrated layouts for healingDirectory of more than 90 crystalsExpert guidance on the placement and use of crystals helps you learn how to use crystal healing at home. There is also a magnificent crystal identifier profiling more than 90 of the earth’s most fascinating and beautiful minerals; immerse yourself in their physical and healing properties. Written by an expert in the field, this is the perfect introductory guide to choosing crystals and using them to balance your body's energy and enhance your wellbeing.If you like this, you might also be interested in Secrets of Chakras . . .

A complete guide to collecting and using crystals, covering their meaning, physical characteristics, and healing properties. Crystals divides the earth’s most significant minerals into twenty color bands and explores the meaning and healing qualities of each color ray alongside the properties of the stones.A beautiful crystal color directory and crystal gallery profile over one hundred of these extraordinary works of nature. Detailed information on the effect each crystal has on mind, body, and spirit is combined with practical advice on crystal healing

Whether through massage, a hot aromatherapy bath or a cooling compress, essential oils can bring life-enhancing benefits to everyone. This book describes how the oils are extracted from plants, explains how they have been used traditionally in different cultures, and guides to integrate them safely and effectively into their daily routine.

A practical introduction to the thousand-year-old practice of harnessing the power of chakras to achieve peak physical and emotional wellbeing, written by an expert in the field.

This cute children’s book helps explain some bizarre or "dramatic" behavior, and gives easy sensory answers to parents and teachers. Written by a mom and special education teacher, this story brings home what it is like to grow up with sensory issues, and helps kids understand that they are not alone. Children will enjoy the fun artwork and empathize with Ellie Bean. By the end of the story, Ellie learns how to cope with her issues and stop being such a drama queen . . . but she does keep her crown.