Jenny Hawke – författare

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1 produkter

1. 

   Pilates for Life: How to improve strength, flexibility and health over 40

   Av Jenny Hawke, Carmela Trappa m. fl.

   E-bok, 2018

   45 kr

   Lägg i varukorg

   Pilates for Life is the ideal guide to Pilates for anyone over 40. In addition to providing clear information and step-by-step instructions for a specially tailored workout, there are also sections on how specially developed exercises can help with a number of conditions. From gentle exercises …