Jeremy Adam Smith – författare
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4 produkter
4 produkter
Gratitude Project
How the Science of Thankfulness Can Rewire Our Brains for Resilience, Optimism, and the Greater Good [Standard Large Print 16 Pt Edition]
Häftad, Engelska, 2021
445 kr
Skickas inom 5-8 vardagar
153 kr
Tillfälligt slut
Where once science painted humans as self-seeking and warlike, today scientists of many disciplines are uncovering the deep roots of human goodness. At the forefront of this revolution in scientific understanding is the Greater Good Science Center, based at the University of California, Berkeley. The center fuses its cutting-edge research with inspiring stories of compassion in action in Greater Good magazine. The best of these writings are collected here, and contributions from Steven Pinker, Robert Sapolsky, Paul Ekman, Michael Pollan, and the Dalai Lama, among others, will make you think not only about what it means to be happy and fulfilled but also what it means to lead an ethical and compassionate life.
180 kr
Skickas inom 5-8 vardagar
Gratitude Project
How Cultivating Thankfulness Can Rewire Your Brain for Resilience, Optimism, and the Greater Good
Häftad, Engelska, 2020
169 kr
Skickas inom 5-8 vardagar
Gratitude is powerful: not only does it feel good, it's also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude's deep roots in human psychology-how it evolved and how it affects our brain-as well as the transformative impact it has on creating a meaningful life and a better world.With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all.With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Van Jones, and many more, this edited volume offers more than just platitudes-it offers a blueprint for a new and better world.