Jessica Swift - Böcker

Discover the healing power of making art—learn how you can process feelings of stress, change, uncertainty, grief, and fear as you create.* Winner of the 2023 Gold Foreword INDIE Book Award *In Art for Self-Care, artist, designer, and online instructor Jessica Swift outlines a path to healing through artmaking for both artists and non-artists alike.  Going Inward offers guidance on how to get quiet, embrace the swirl of emotions and nonlinear thoughts without editing or judging, and identify and tune in to one’s authentic inner voice, along with prompts for expressing those messages.Inside Out shares advice on mediums and techniques to try, finding inspiration, and incorporating personal symbols, and emphasizes the value of simply showing up, allowing for mistakes, and focusing on the process rather than on the finished piece.Integrating and Honoring reveals how to accept healing and honor one’s truth and make a commitment to engage in an intuitive art practice.Strengthen your relationship with your inner voice and begin to change your life, one piece of art at a time.

Gratitude Bear by Jessica Swift is a sweet, handy little notebook with lined pages perfect for your morning/daily gratitude list. With a book like this you can keep it short or take your time

This beautiful oracle deck will help you spread your wings and fly into the wonderful world of birds + self-discovery. Each card features a hand-painted bird portrait by artist Jessica Swift, and the guidebook is filled with messages and encouragement from 50 different birds that will guide you toward inner adventures and new emotional heights.Animal deck illustrated by Jessica Swift50 cards + 56-page guide book4 x 5.5 x 1.5 inch box with magnetic closure