Joann Mitchell – författare

Visar alla böcker från författaren Joann Mitchell. Handla med fri frakt och snabb leverans.

2 produkter

1. 

   Calming The Emotional Storm

   Focus On Staying Grounded For Peace And Stability

   Av Joann Mitchell

   Häftad, 2023

   201 kr

   Lägg i varukorg

2. 

   Calming The Emotional Storm

   Focus On Staying Grounded For Peace And Stability

   Av Joann Mitchell

   E-bok, 2022

   82 kr

   Lägg i varukorg

   When emotions are already intense, it''s often hard to think about what you can do to help yourself, so the first thing you need to work on is getting re-regulated as quickly as possible. Here are some fast-acting skills that work by changing your body''s chemistry; it will be most helpful if you …