Joanna Hall – författare
Visar alla böcker från författaren Joanna Hall. Handla med fri frakt och snabb leverans.
18 produkter
Drop a Size in Two Weeks Flat!
Av Joanna Hall
Häftad, 2003
139 kr
Lägg i varukorg
The new kick-start fat loss programme from This Morning’s Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna’s own starch curfew plan and special exercisesEveryone has those times when they want to lose their love handles quickly- to get back …
Carb Curfew
Cut the Carbs After 5pm and Lose Fat Fast!
Av Joanna Hall
Häftad, 2003
139 kr
Lägg i varukorg
Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is ‘no carbs after 5pm’ – and with Joanna Hall’s help the rest is easy!Joanna Hall introduces her simple ‘Carb Curfew’ plan- no carbs after 5pm- to help you lose …
Drop a Size Calorie and Carb Counter
Av Joanna Hall
Häftad, 2004
160 kr
Lägg i varukorg
The perfect companion to the 5:2 Diet.ITV’s popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide tells you the exact calorie, carbohydrate, protein, saturated fat, fibre, sugar and salt content of the foods you eat, …
No Carbs after 5pm Diet
With the New Step Counter Plan
Av Joanna Hall
Häftad, 2005
189 kr
Lägg i varukorg
Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna’s Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest, simplest way to diet the low-carb way.The healthy way to …
Drop a Size GI Diet
Fast, Easy, Forever
Av Joanna Hall
Häftad, 2007
139 kr
Lägg i varukorg
Lose 10lbs and look years younger with the ultimate easy-to-follow 6-week GI diet and fitness programme designed to get you back into your clothes. From the UK’s leading name in health and fitness, Joanna Hall.Lose 10 lbs and look 10 years younger with this results-based 6-week programme.Based on …
Drop a Size for Life
Fat Loss Fast and Forever!
Av Joanna Hall
E-bok, 2008
102 kr
Lägg i varukorg
The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our …
Drop a Size Calorie and Carb Counter
Av Joanna Hall
E-bok, 2008
96 kr
Lägg i varukorg
The perfect companion to the 5:2 Diet.ITV’s popular diet and fitness presenter Joanna Hall presents the perfect accompaniment to fasting programmes. This easy-to-use handy guide tells you the exact calorie, carbohydrate, protein, saturated fat, fibre, sugar and salt content of the foods you eat, …
24 Hour Diet
Lose Up to 4lbs in a Day
Av Joanna Hall
E-bok, 2012
57 kr
Lägg i varukorg
The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna’s mantra is: small …
Drop a Size for Life
Fat Loss Fast and Forever!
Av Joanna Hall
Häftad, 2009
176 kr
Lägg i varukorg
The UK’s most respected diet and fitness expert introduces the follow-up to her top ten bestseller, Drop A Size in Two Weeks Flat! Joanna Hall explains not only how to lose that extra weight, but how to keep it off for good in the face of the many changing factors and pressures that affect our …
24 Hour Diet
Lose Up to 4lbs in a Day
Av Joanna Hall
Häftad, 2009
176 kr
Lägg i varukorg
The UK’s leading diet and fitness expert, Joanna Hall, shows you the healthy way to shed excess pounds in a day. This fantastic plan is a refinement on the typical low GI diet. It is complimented with a 20 day follow-on plan which builds up in very small steps, day by day. Joanna’s mantra is: small …
No Carbs after 5pm Diet
With the New Step Counter Plan
Av Joanna Hall
E-bok, 2012
120 kr
Lägg i varukorg
Joanna Hall, author of Drop a Size in 2 Weeks Flat, offers a special 28-day plan to lose up to 5 inches off your waist. A great alternative to Atkins, Joanna’s Carb Curfew method (banning carbs after 5pm) has been hailed as the healthiest, simplest way to diet the low-carb way.The healthy way to …
Carb Curfew
Cut the Carbs After 5pm and Lose Fat Fast!
Av Joanna Hall
E-bok, 2012
79 kr
Lägg i varukorg
Joanna Hall, the popular diet and fitness presenter for ITV’s This Morning show, reveals her simple 5 step fat loss plan. The golden rule is `no carbs after 5pm’ – and with Joanna Hall’s help the rest is easy!Joanna Hall introduces her simple `Carb Curfew’ plan- no carbs after 5pm- to help you lose …
GI Walking Diet
Lose 10lbs and Look 10 Years Younger in 6 Weeks
Av Joanna Hall
E-bok, 2012
120 kr
Lägg i varukorg
The six week programme designed to revolutionise your health. A diet, recipes and walking plan especially designed with the over 40s in mind to increase your levels of health and combat age-related problems, by the UK’s leading name in health and fitness, Joanna Hall.After a year researching the …
Drop a Size in Two Weeks Flat!
Av Joanna Hall
E-bok, 2012
78 kr
Lägg i varukorg
The kick-start fat loss programme from This Morning’s Diet and Fitness presenter. How to lose fat quickly and, more importantly, how to keep it off using Joanna’s own starch curfew plan and special exercisesEveryone has those times when they want to lose their love handles quickly- to get back in …
Drop a Size in Two Weeks Flat! plus Collins GEM Calorie Counter Set
Av Joanna Hall
E-bok, 2014
102 kr
Lägg i varukorg
The kick-start fat loss programme from the UK’s leading Diet and Movement Specialist, Joanna Hall, plus the UK’s biggest-selling calorie counter, now available for the first time in a single volume to help you shift those Christmas pounds!Everyone has those times when they want to lose their love …
Body Blitz
5 Simple Steps to Permanent Fat Loss
Av Joanna Hall
E-bok, 2015
22 kr
Lägg i varukorg
5 steps to lose weight from ITV’s This Morning’s Fitness and Diet ExpertJoanna Hall’s Body Blitz will help everyone build better fitness and lose fat fast:• No carbohydrates after 5pm• Eat the right balance of foods• Increase water intake to 2 litres a day• Follow the basic exercise programme.• …
Joanna Hall's Walkactive Programme
The simple yet revolutionary way to transform your body, for life
Häftad, 2013
179 kr
Lägg i varukorg
TO HELP YOU GET STARTED, JOANNA HALL'S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOADJoanna Hall's Walkactive Programme has been scientifically verified to: enhance posture; promote weight loss; reduce joint stress and improve body shape (South Bank Sports Performance …
Joanna Hall's Walkactive Programme
The simple yet revolutionary way to transform your body, for life
E-bok, 2013
45 kr
Lägg i varukorg
TO HELP YOU GET STARTED, JOANNA HALL''S WALKACTIVE PROGRAMME NOW INCLUDES A FREE AUDIO COACHING SESSION TO DOWNLOAD Joanna Hall''s Walkactive Programme has been scientifically verified to: enhance posture; promote weight loss; reduce joint stress and improve body shape (South Bank Sports …
