Jody Eddy – författare

With 50 healthy and delicious plant-based recipes inspired by centuries-old traditions from across East, Southeast, and South Asia, Eat Like a Monk will introduce you to simple ingredients and seasonal rhythms, encouraging you to discover what it means to grow, prepare, and consume food as a spiritual practice.Immerse yourself in the wisdom of the monastic kitchens of Japan, Korea, China, Thailand, India, and other countries, with dishes designed to nourish your body, mind, and soul. Sidebars on hospitality, sacred spaces, and fasting practices will teach you the joys and health benefits of conscious cooking and how to embrace eating as an act of enlightenment.Recipes include pickled plum onigiri, jackfruit curry, samosas, lotus seed congee, and Buddha’s delight.FOOD AS MEDITATION: Explore the art of conscious cooking and eating with insights into the traditions that have guided monastic kitchens for centuries. Discover mindfulness rituals, learn about sustainable farming practices, and find inspiration to create a more balanced and harmonious culinary lifestyle in your own home.PLANT-BASED RECIPES: Enliven your cooking skills with easy-to-follow plant-based recipes from a variety of monastic traditions. Eat Like a Monk features entrees, sides, beverages, and other dishes, highlighting myriad cuisines.AWARD-WINNING AUTHOR: Eat Like a Monk is written by six-time cookbook author Jody Eddy, winner of the International Association of Culinary Professionals Judge’s Choice Award and James Beard award nominee. Jody has spent five years traveling and researching temple cuisine while farming, cooking, and dining with monks throughout the world.FULL-COLOR PHOTOGRAPHY: Whether you're an experienced chef or a novice in the kitchen, Eat Like a Monk provides step-by-step instructions accompanied by beautiful photography of both meals and monasteries, ensuring that every dish is a success.RECIPES FROM AROUND THE WORLD: With heavenly recipes inspired by monastic kitchens in Japan, Korea, China, Thailand, India, and other countries, Eat Like a Monk lets you experience a world of diverse flavors while teaching you about a variety of different cuisines and lifestyles.

Monasteries, temples, mosques and synagogues have long been centers of culinary innovation. No mere relics of the past, they reflect our modern world and are as dynamic and fundamental to our society as they ever were.Granted rare access to closely guarded religious sanctuaries, Jody Eddy demonstrates how the monastic culinary philosophy can be adopted by any home cook or professional chef interested in integrating sustainable, time-honoured cooking practices into their daily lives. Her 100 recipes include dumplings (momos) inspired by the cooking of monks at Thikse, a Buddhist temple in Ladakh, India, nestled in the Himalayas. From Kylemore Abbey, in Connemara, Ireland, she brings instructions for cooking Lamb Burgers with Creamy Red Cabbage Slaw and Rosemary Aioli as the nuns do, with enough leftover sauce to drizzle over smoked salmon bagels the next day. From a Jewish community in Brooklyn, New York, come time-tested kosher recipes, including Potato Kugel and Matzo Ball Soup. Ginger and Ginkgo Nut Stuffed Cabbage Rolls illustrate Zen Buddhist cooking from Eihei-ji in Japan. In Morocco, she finds a Sufi chicken and olive tajine recipe that makes for a perfect dinner. And for dessert, Panellets (tiny sugar-and-almond cookies), courtesy of an 1100-year-old Spanish monastery.A global story of cooking across communities, Elysian Kitchens contributes to the most important conversations taking place in the food world today by examining a gastronomic heritage that has until now been virtually unexplored. This is a cookbook for anyone eager to discover the traditions of magnificently beautiful, endlessly compelling places that embody the wisdom of the ages and offer the promise of a more optimistic and sustainable future.