Jörg Kastner – författare

Let food be your medicine and medicine be your food – Hippocrates, ca. 460–ca. 370 BC

For millennia, the Chinese have taught that a balanced and nutritious diet is an integral part of maintaining good health while healing a wide range of disorders. Here, in a new and third edition of the acclaimed Chinese Nutrition Therapy, the author further demystifies Chinese dietetics, one of the pillars of Traditional Chinese Medicine (TCM).

Joerg Kastner''s introduction to the principles of TCM and the "energetics" of foods emphasizes a holistic approach throughout, providing readers with tools for integrating the principles of Chinese dietetics into their daily lives. Included are a comprehensive classification of more than 300 readily available foods such as vegetables, grains, herbs and spices, fruits, meat and poultry, seafoods, dairy products, oils and fats, and nuts and seeds. Many clinical examples and treatment suggestions artfully combine Western medical conditions with Chinese diagnostic and therapeutic techniques.

The explanation of causes of diseases, the different symptoms, and lists of recommended foods and foods to avoid are supplemented by advice on appropriate acupuncture treatments.

The third edition has been expanded with chapters covering allergies, food sensitivities, dietary support in oncologic cases, fasting, "superfoods," and smoothies. Where appropriate, bridges have been constructed between the paradigms of TCM and those of contemporary scientific medicine. The section "Food Classification" has been developed further to include more detail and many more foods.

Highlights

User-friendly Chinese Nutrition Therapy is an essential reference for students and practitioners of TCM, likewise to be valued by nutritionists, dieticians, physicians, and anyone interested in living a long and healthy life.

Combining the principles of Traditional Chinese Medicine (TCM) with Western medical acupuncture, this eagerly awaited book and CD-ROM brings the entire field of acupuncture to a new professional standard. The authors, leading experts from diverse disciplines, systematically guide you through the channels, point locations and trigger points in the body, from head to toe. Each acupuncture point is shown in vivo and then explained in detail, using illustrations that show its exact anatomical location and characteristics.

In addition, you will benefit from state-of-the-art information never published before, including: a universal point localization system based on anatomic principles; a comprehensive discussion of potential contraindications and side effects of acupuncture; and a focus on outcome-based models and scientific studies throughout.

Ideal for those who practice Traditional Chinese Medicine as well as anyone studying for certification, this book covers all acupuncture point locations, as well as the fundamental concepts and methods of this ancient art. It is indispensable for practitioners who need the most complete, scientifically based, and reliable information available anywhere.