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Spirit of Health is a book about the simple things that you can do when the medical system is paralyzed and not able to offer you the best care and attention. This self-help manuscript acts like a memory prodder for natural healing and triggers changes to all inner mind processes such as the negative disruptive conflicts of emotions, thoughts and words. The aim is to guide you to empower yourself and remove blocks and barriers causing disease that have been obstructing your inner health, peace, harmony and strength.