John D Lentz – författare
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9 produkter
Relaxation Techniques for Cooling Anger
Av John D Lentz
Ljudbok, 2013
86 kr
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However, relaxing into appreciating your positive qualities can alter the amount of vulnerability to anger because anger happens in part as a reaction to possible danger. When you feel safer by being more aware of your strengths you can simply avoid getting angry so quickly and become more capable …
Relaxation Techniques for Healing Allergies
Av John D Lentz
Ljudbok, 2013
84 kr
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The way the body responds to an allergen is to mount a defense of histamines, to combat the invader. In order for the body to be more efficient it provides an overabundance of histamines those results in the symptoms that most of us associate with the allergen. It is actually our body''s response …
Relaxation Techniques for Healing from Trauma
Av John D Lentz
Ljudbok, 2013
86 kr
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This MP3 is designed to help a person relax and let go of unwanted fears and/or blame and more specifically the resulting self destructive behaviors that can follow traumatic events years later. It can be especially helpful in assisting people to learn relaxation techniques for eliminating the …
Relaxation Techniques for Healing Migraine Headaches
Av John D Lentz
Ljudbok, 2013
84 kr
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By learning the relaxation techniques on this MP3 which are designed especially for headaches, a person can reduce or eliminate migraine headaches completely. Relaxing in such a way as to reduce or heal migraine headaches before they start has been demonstrated repeatedly with this approach. It is …
Relaxation Techniques for Relieving Loneliness
Av John D Lentz
Ljudbok, 2013
86 kr
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Part of the reason that an anxious person who has been plagued by loneliness won''t be successful being with others is that their uneasy feelings that stem from this feeling of loneliness get in the way. This MP3 is designed to teach and evoke relaxation that eliminates the sting of loneliness so …
Transforming Emotions: : Using your emotions to transform others and remain safe
Häftad
236 kr
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