John Garhammer – författare
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1 produkter
Strength Training
Your Ultimate Weight Conditioning Program
Häftad, 1991
210 kr
Tillfälligt slut
Muscular strength and power: the foundation of total fitness. Now you can improve your total fitness by incorporating strength training into your regular fitness program. Included in this clearly illustrated book are: Everything you need to know about your muscles and how to train them. The 5 …
