Jon Levey - Böcker
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2 produkter
2 produkter
191 kr
Skickas inom 7-10 vardagar
Learn the basics of tennis so you can hit the courts, improve your game, and follow the pros This updated edition of Tennis For Dummies takes you into the world of tennis today. You'll learn the history of the game, the rules, the latest gear, the hottest strategies, and everything else you need to know to get into this popular racquet sport. This easy-to-understand guide shows you what it takes to improve each time you step on the court, and puts you in the middle of the pro tennis action so you can enjoy the matches everyone is talking about. You'll learn to equip yourself with the right apparel, racquet, and accessories, so you're ready to play. Get tips for perfecting your strokes and shaping up with physical conditioning, plus dealing with common tennis injuries. You'll also explore the finer points of tennis etiquette, both on the court and as a spectator. Discover how the game of tennis is played, with helpful illustrations and court diagramsMaster the mental game so you can get the most out of yourself each and every time you pick up a racquetUnderstand the rules of tennis, the varieties of the game, and the scoring systemLearn about the most prominent players, matches, and tournamentsThis is a great Dummies guide for readers who want to learn the basics of tennis, so they can go out and play, or enjoy watching tournaments in person or on television. Beginners who need a general introduction and current players who want to take their game to the next level will love the quick-and-easy tips inside.
208 kr
Skickas inom 11-20 vardagar
Step onto the court confident, focused, and prepared to dictate the match and dominate your opponent. In Championship Tennis, world-class coach and regular Grand Slam clinician Frank Giampaolo and long-time Tennis magazine editor Jon Levey bring you expert instruction and professional insights to eliminate unforced errors, increase winning percentage, and improve your overall game. Inside, you'll learn how to • assess individual skills, evaluate practice sessions, and analyze performance; • identify strengths, weaknesses, and areas for improvement; • customize your training and conditioning to your skill set, experience, and style of play; • increase the consistency and accuracy of your shots; and • control your emotions and mentally prepare for every match. You'll also find the most effective, unparalleled drills for mastering groundstrokes, serves, volleys, and specialty shots as well as invaluable advice for improving anticipatory skills and recognizing, neutralizing, and countering your competition's strengths and playing styles. Add a copy of Championship Tennis to your bookshelf and turn errors into winners and three-set losses into straight-set wins. This is a must-have resource for players and instructors seeking to maximize potential as quickly as possible.