Häftad, Engelska, 2019
269 kr
Skickas inom 3-6 vardagar
Jonathan Aviv – författare
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5 produkter
5 produkter
- Häftad, Engelska, 2017
177 kr
Skickas
Do you suffer from bloating, a chronic cough or sore throat? Relieve and heal your acid reflux symptoms with this tried-and-tested 28-day dietary programme!In The Acid Watcher Diet, Dr Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day programme is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs and fats) and micronutrients (vitamins, minerals and antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux. Dr Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. - Häftad, Engelska, 2017
267 kr
Skickas inom 3-6 vardagar
- E-bokEngelska, 2017
126 kr
Läs direkt efter köp
Do you suffer from abdominal bloating a chronic, nagging cough or sore throat, post-nasal drip, a feeling of a lump in the back of your throat, allergies, or a shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing the silent symptoms.
In The Acid Watcher Diet, Dr Jonathan Aviv, one of the leading authorities on the diagnosis and treatment of acid reflux disease, helps readers identify those silent symptoms and provides his proven solution for reducing whole-body acid damage quickly and easily.
Even without the presence of heartburn or indigestion, more than 60 million people are suffering from acid-related disorders that are undetected or untreated – and leading to long-term health problems, including the rapid rise of esophageal cancer. Since there are no outward signs of acid damage and the typical symptoms might not be recognized, until now you might not have known how pervasive acid reflux is or that you have it.
Dr Aviv''s 28-day programme includes a two-phase eating plan, menu guide and recipes, and works to immediately neutralize acid, stabilize pH levels and relieve the inflammation at the root of acid reflux. Dr Aviv''s Power of Five rule will help readers discover the key foods that offer fast relief, and his Daily Six will reveal the foods to avoid (onion, tomato, citrus and more).
- E-bokEngelska, 2019
129 kr
Läs direkt efter köp
Jonathan Aviv, renowned ENT physician and author of The Acid Watcher Diet, supplies readers with new recipes and advice on how to stay acid-free and reverse inflammation for optimal health.
In The Acid Watcher Cookbook, Dr Jonathan Aviv widens the possibilities of what acid watchers can eat without repercussions. After hearing patients bemoaning the loss of vinaigrette, tomato sauce, ketchup, guacamole and other staples, Dr Aviv and co-author Samara Kaufmann Aviv developed an innovative method of cooking that combines acidic and alkaline foods so that acidity is neutralized.
The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe and anti-inflammatory, allowing readers to reclaim the foods they love without risking their health. With recipes such as Cauliflower Pizza, Plant-Based Chilli, Butternut Squash ''Mac ''n'' Cheese'' and creative basics including Tahini Dressing, Beet Ketchup and Garlic Aioli, along with meal plans and food lists, The Acid Watcher Cookbook is a must-have for anyone with acid damage.
