Joseph Nguyen – författare
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26 produkter
26 produkter
Inbunden, Svenska, 2026
222 kr
Sluta övertänka - och lär dig besegra självtvivel, ångest och självsabotage. Det är dina tankar som formar din verklighet, och det är först när du förstår det som du kan nå sann sinnesro. Du tänker helt enkelt för mycket! I Tro inte på allt du tänker avslöjar Joseph Nguyen den sanna orsaken bakom psykologiskt och känslomässigt lidande – och visar att smärta är oundviklig, men lidande är valfritt. Har får du övningar och tips på hur du kan kontrollera dina känslor och sluta förlita dig på att yttre omständigheter ska lösa dina problem. Bara då kan du leva med mer klarhet och närvaro.
Inbunden, Engelska, 2025
213 kr
Skickas
New York Times and International Bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalized guidance.“An essential first step to letting go of that suffering.” —Simon Sinek“An inspirational guide.” —Deepak Chopra“The tools necessary to rediscover our intuition and to create a future aligned with our individual goals and inspiration.” —Dr. Nicole LePera“A relatable guide that shows all of us how to free ourselves from toxic overthinking and replace it with inner peace.” —Lori Gottlieb“Brilliant and easy solutions to avoid overthinking.” —Francesc Miralles“A thoughtful way to help you retrain your brain." —Apple Books In this book, you'll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you've always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. New in this expanded edition: New chapters addressing reader questions and feedbackJournaling prompts and contemplative exercises to let go of negative ruminative thinkingOriginal poetry to uplift, encourage, and inspire In This Book, You’ll Discover: The root cause of all psychological and emotional suffering and how to end itHow to become unaffected by negative thoughts and feelingsHow to experience unconditional love, peace, and joy in the present, no matter your external circumstancesHow to instantly create a new experience of life if you don’t like the one you’re in right nowHow to break free from negative thought loopsHow to let go of anxiety, self-doubt, self-sabotage, and self-destructive habitsHow to effortlessly create from a state of abundance, flow, and easeHow to develop the superpower of being okay with uncertaintyHow to access your intuition and inner wisdom beyond the limitations of thinking No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life. No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist. Within these pages, you'll find timeless wisdom to empower you with the understanding of our mind's infinite potential to create any experience of life we want, regardless of external circumstances. Don't Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent. This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.
Inbunden, Engelska, 2025
213 kr
Skickas
New York Times Bestseller! From the author of the international bestseller Don't Believe Everything You Think comes a companion guide that transforms the paralyzing cycle of overthinking into clear, intuitive decision-making.Your brain is wired to overthink decisions—not because something's wrong with you, but because you care deeply about making the right choice. If you've ever found yourself trapped in endless loops of "what if," analyzing every option to exhaustion, or seeking everyone's advice while still feeling lost... this book is your way out. The Overthinker's Guide to Making Decisions breaks new ground where "just trust your gut" advice has failed you. Unlike traditional approaches that leave you stranded between endless analysis and vague intuition, this book provides a counterintuitive system that bypasses the overthinking loop entirely. This isn't about making perfect choices. It's about making aligned ones from a place of clarity instead of chaos. This step-by-step guide will show you exactly how to: Identify the surprising neurological root of overthinking and how to stop mental spirals before they hijack your mindApply the step-by-step TRUST framework that walks you through any decision, leaving you with absolute clarity on exactly what to doUse the revolutionary SAGE method to break through analysis paralysis in minutes, transforming overwhelm into a single, clear choiceInstantly distinguish between your intuition and fear when making any decisionSilence external opinions and reconnect with your inner wisdom so you hear your own voice louder than anyone else'sTransform paralyzing fear into psychological freedom, creating space for choices that were previously unimaginableEnd the exhausting replay of past decisions, releasing regret and creating genuine peace with your choicesDevelop unshakable emotional resilience so you can make bold decisions knowing you'll thrive regardless of the outcomeRecognize actualized decisions: the transformative choices that create the deepest peace, growth, and alignment in your lifeUncover the hidden patterns behind your choices with over 70 powerful journaling prompts, reshaping how you decide from a place of alignment, not anxietyImplement 20 ‘Mini Trust Experiments’ that build decision confidence in just days, using low-stakes everyday choices to rewire self-doubt patterns This book isn’t about fixing your mind. It’s about freeing it. You don’t need more advice. You need to trust yourself again. This book won’t tell you what to do. It will help you remember how to listen to the one voice that’s always known. Yours.
Inbunden, Engelska, 2026
356 kr
Skickas
The last books you'll ever need on overthinking: the simple yet counter-intuitive approach that's already freed millions of minds from anxiety & emotional suffering Endorsed by Deepak Chopra, Dr. Nicole LePera, Dr. Lori Gottlieb and countless therapists.3:00 AM. Racing thoughts. Another night of "what if" spirals and mental exhaustion. You know it's just your thinking—but knowing doesn't make it stop.Your brain isn't broken—it's simply misunderstood. Overthinking isn't a personality flaw—it's a protection mechanism gone rogue, keeping you trapped in a mental prison of your own thoughts. This groundbreaking two-book set uncovers the root cause of your overthinking patterns and delivers a counterintuitively simple off-switch that works even for lifelong overthinkers.Inside The Anxiety Antidote Boxed Set:DON'T BELIEVE EVERYTHING YOU THINK—a New York Times bestseller with over 1 million copies sold—uncovers a fundamental truth most people miss: our emotional suffering comes not from our circumstances, but from how we think about them. This book has liberated countless readers from anxiety and allowed them to experience their first moment of genuine mental quiet within days—something they've sought for years through meditation, therapy, and countless techniques.THE OVERTHINKER'S GUIDE TO MAKING DECISIONS reveals the surprising truth: you're not stuck in indecision—you're trapped in fear disguised as analysis. It shows you how to recognize this difference, letting you immediately know which choice is right without overthinking. You'll make confident decisions in minutes instead of drowning in worst-case scenarios for weeks, finally able to distinguish between the voice of clarity and the noise of fear—accessing the wisdom you've always had beneath the mental chatter.These books aren’t about fixing your mind—they’re about freeing it.You already possess everything required for profound peace.These books simply help you remember what overthinking made you forget: how to trust yourself again
Häftad, Engelska, 2022
201 kr
Skickas inom 5-8 vardagar
Ljudbok
Engelska, 2025217 kr
Lyssna direkt efter köp
Features a bonus conversation with bestselling poet and philosopher Yung Pueblo. New York Times Bestseller! From the author of the international bestseller Don't Believe Everything You Think comes a companion guide that transforms the paralyzing cycle of overthinking into clear, intuitive decision-making.Your brain is wired to overthink decisionsnot because something's wrong with you, but because you care deeply about making the right choice. If you've ever found yourself trapped in endless loops of "e;what if,"e; analyzing every option to exhaustion, or seeking everyone's advice while still feeling lost... this book is your way out. The Overthinker's Guide to Making Decisions breaks new ground where "e;just trust your gut"e; advice has failed you. Unlike traditional approaches that leave you stranded between endless analysis and vague intuition, this book provides a counterintuitive system that bypasses the overthinking loop entirely. This isn't about making perfect choices. It's about making aligned ones from a place of clarity instead of chaos. This step-by-step guide will show you exactly how to: Identify the surprising neurological root of overthinking and how to stop mental spirals before they hijack your mind Apply the step-by-step TRUST framework that walks you through any decision, leaving you with absolute clarity on exactly what to do Use the revolutionary SAGE method to break through analysis paralysis in minutes, transforming overwhelm into a single, clear choice Instantly distinguish between your intuition and fear when making any decision Silence external opinions and reconnect with your inner wisdom so you hear your own voice louder than anyone else's Transform paralyzing fear into psychological freedom, creating space for choices that were previously unimaginable End the exhausting replay of past decisions, releasing regret and creating genuine peace with your choices Develop unshakable emotional resilience so you can make bold decisions knowing you'll thrive regardless of the outcome Recognize actualized decisions: the transformative choices that create the deepest peace, growth, and alignment in your life Uncover the hidden patterns behind your choices with over 70 powerful journaling prompts, reshaping how you decide from a place of alignment, not anxiety Implement 20 ';Mini Trust Experiments' that build decision confidence in just days, using low-stakes everyday choices to rewire self-doubt patterns This book isn't about fixing your mind. It's about freeing it. You don't need more advice. You need to trust yourself again. This book won't tell you what to do. It will help you remember how to listen to the one voice that's always known. Yours.
Ljudbok
Engelska, 2024202 kr
Lyssna direkt efter köp
Instant New York Times bestseller! Learn how to overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Now in a beautiful, expanded edition with even more personalized guidance.“An essential first step to letting go of that suffering.” —Simon Sinek “An inspirational guide.” —Deepak Chopra “The tools necessary to rediscover our intuition and to create a future aligned with our individual goals and inspiration.” —Dr. Nicole LePera “A relatable guide that shows all of us how to free ourselves from toxic overthinking and replace it with inner peace.” —Lori Gottlieb “Brilliant and easy solutions to avoid overthinking.” —Francesc Miralles “A thoughtful way to help you retrain your brain." —Apple Books In this book, you''ll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you''ve always wanted to live. Although pain is inevitable, suffering is optional. This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment. New in this expanded edition: New chapters addressing reader questions and feedback Journaling prompts and contemplative exercises to let go of negative ruminative thinking Original poetry to uplift, encourage, and inspire In This Book, You’ll Discover: The root cause of all psychological and emotional suffering and how to end it How to become unaffected by negative thoughts and feelings How to experience unconditional love, peace, and joy in the present, no matter your external circumstances How to instantly create a new experience of life if you don’t like the one you’re in right now How to break free from negative thought loops How to let go of anxiety, self-doubt, self-sabotage, and self-destructive habits How to effortlessly create from a state of abundance, flow, and ease How to develop the superpower of being okay with uncertainty How to access your intuition and inner wisdom beyond the limitations of thinking No matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life. No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist. Within these pages, you''ll find timeless wisdom to empower you with the understanding of our mind''s infinite potential to create any experience of life we want, regardless of external circumstances. Don''t Believe Everything You Think is not about rewiring your brain, rewriting your past, or positive thinking. We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent. This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.
E-bok
Engelska, 2023168 kr
Läs direkt efter köp
Everything You Need To Know About Setting Boundaries To Find Peace In Less Than 100 Pages
Our emotional suffering does not come from the events in our lives, but from how we respond to them. Each boundary we set helps to create space for a different behavior and response when we are faced with the same situation that causes our suffering.
The space we create within ourselves is the source of infinite possibilities for us to choose peace and a new experience of life.
This book was written to help you learn how to create this space so that you will always have room for love and joy in your life, no matter what happens in it.
Here''s What You''ll Discover:
How to say ''no'' without feeling guiltyHow to peacefully communicate your boundaries in a way where others will understandHow to become okay with disappointing others, so you be free from being affected by what others think of youHow to create boundaries that prevent you from burning outHow you can find peace no matter what happens in your lifeThe most important and life-changing boundary to create stop negative thinkingHow to identify the most important boundaries in each area of your lifeHow to honor your boundaries so that there are fewer relapses into old, destructive patterns
Inbunden, Tyska, 2025
193 kr
Skickas inom 3-6 vardagar
149 kr
Läs direkt efter köp
Befreie dich von Selbstzweifeln und beende die Selbstsabotage. Denn: Du verdienst ein glückliches Leben.Der Ratgeber für ein erfülltes und glückliches Leben: der US-Bestseller, der nicht nur auf TikTok so viele Leben verändert hat - jetzt in aktualisierter Neuausgabe mit erweitertem Übunsteil und spannenden Antworten auf die zahlreichen Fragen seiner Leser:innen in aller Welt.Mit Joseph Nguyens US-Bestseller lernst du Selbstzweifel und Ängste zu überwinden und selbstzerstörerische Gewohnheiten loszulassen – ohne dich auf deine Motivation oder Willenskraft verlassen zu müssen. Mit seinem Ratgeber hilft dir der Bewusstseinscoach für Persönlichkeitsentwicklung – bekannt über TikTok, – die Ursachen allen psychologischen und emotionalen Leids zu entdecken. Lerne, dich von den immer gleichen Gedankenspiralen zu befreien und eine Freiheit des Geistes zu erlangen, um mühelos das Leben zu führen, das du schon immer leben wolltest.Lerne Schritt für Schritt mit Hilfe von Joseph Nguyen mehr Selbstvertrauen, Gelassenheit und Zufriedenheit.Joseph Nguyen lehrt: Schmerz ist unvermeidlich, Leiden aber optional. Erfahre von Joseph Nguyen – einfach und klar erklärt – wie du- aus den immer gleichen Gedankenschleifen aussteigst,- Selbstsabotage und Selbstzweifel beendest,- selbstzerstörerische Gewohnheiten loslässt,- aus der Fülle und Leichtigkeit heraus handeln kannst,- unbeeindruckt von Ihren Gedanken und Gefühlen dich selbst verwirklichst,- in Kontakt kommst mit deiner inneren Weisheit, die über die Grenzen des Denkens weit hinausreicht.Die Klarheit der Worte und Joseph Nguyens tiefe Erfahrung machen allein das Lesen dieses Buchs zu einer transformierenden Persönlichkeitserfahrung. Innerer Frieden und Heilung sind möglich."Egal, wer Sie sind, woher Sie kommen, was Sie getan und nicht getan haben, Sie können im Leben Frieden, Liebe, Erfüllung und Freude finden." Joseph Nguyen
Inbunden, Tyska, 2026
187 kr
Skickas inom 3-6 vardagar
Inbunden, Tyska, 2024
170 kr
Skickas inom 3-6 vardagar
136 kr
Läs direkt efter köp
Nein sagen lernenDer "kürzeste Ratgeber der Welt" zum Thema "Grenzen setzen": Bewusstseinscoach und Bestseller-Autor Joseph Nguyen zeigt auf nur 100 Seiten, wie wir anderen liebevoll und angemessen Grenzen setzen. Dabei helfen einfache Kontemplationen, Reflexions- und Schreibübungen Dabei helfen einfache Übungen, Kontemplationen und ein Vier-Schritte-Übungsset zum Umgang mit negativen Emotionen.Mit positiver Psychologie zu mehr Raum für inneres WachstumIn unserer hektischen Welt gehen wir schnell zu viele Verpflichtungen ein. Anschließend fühlen wir uns oft schuldig, wenn wir versuchen, Grenzen zu setzen oder nein zu sagen. Dabei brauchen wir alle Raum für unsere spirituelle Entwicklung. Nur so können wir unser Potenzial voll ausschöpfen und der Mensch werden, der wir sein sollen. Das erklärt Joseph Nguyen klug und leicht nachvollziehbar.Nach dem weltweiten Erfolg des Bestsellers Hör auf zu glauben, was du denkst lädt Joseph Nguyen uns jetzt ein, uns auch Zeit für uns selbst zu nehmen. Hör auf, dir selbst im Weg zu stehen ist ein Selbstfürsorge-Buch, das dein Leben verändern kann.
Häftad, Spanska, 2025
216 kr
Skickas inom 3-6 vardagar
Häftad, Spanska, 2025
216 kr
Skickas inom 3-6 vardagar
E-bok
Svenska, 2026169 kr
Läs direkt efter köp
Sluta övertänka - och lär dig besegra självtvivel, ångest och självsabotage. Det är dina tankar som formar din verklighet, och det är först när du förstår det som du kan nå sann sinnesro. Du tänker helt enkelt för mycket! I Tro inte på allt du tänker avslöjar Joseph Nguyen den sanna orsaken bakom psykologiskt och känslomässigt lidande – och visar att smärta är oundviklig, men lidande är valfritt. Har får du övningar och tips på hur du kan kontrollera dina känslor och sluta förlita dig på att yttre omständigheter ska lösa dina problem. Bara då kan du leva med mer klarhet och närvaro.
Häftad, Marathi, 2023
236 kr
Skickas inom 5-8 vardagar
Häftad, Tamil, 2022
247 kr
Skickas inom 5-8 vardagar
Häftad, Kannada, 2024
221 kr
Skickas inom 5-8 vardagar
Häftad, Bengali, 2024
236 kr
Skickas inom 5-8 vardagar
Häftad, Spanska, 2025
216 kr
Skickas inom 3-6 vardagar
- Nyhet
Häftad, Spanska, 2026
230 kr
Skickas inom 3-6 vardagar
E-bok
Engelska, 2022168 kr
Läs direkt efter köp
Learn how to overcome anxiety, self-doubt & self-sabotage without needing to rely on motivation or willpower.
In this book, you''ll discover the root cause of all psychological and emotional suffering and how to achieve freedom of mind to effortlessly create the life you''ve always wanted to live.
Although pain is inevitable, suffering is optional.
This book offers a completely new paradigm and understanding of where our human experience comes from, allowing us to end our own suffering and create how we want to feel at any moment.
In This Book, You''ll Discover:
The root cause of all psychological and emotional suffering and how to end itHow to become unaffected by negative thoughts and feelingsHow to experience unconditional love, peace, and joy in the present, no matter what our external circumstances look likeHow to instantly create a new experience of life if you don''t like the one you''re in right nowHow to break free from a negative thought loop when we inevitably get caught in oneHow to let go of anxiety, self-doubt, self-sabotage, and any self-destructive habitsHow to effortlessly create from a state of abundance, flow, and easeHow to develop the superpower of being okay with not knowing and uncertaintyHow to access your intuition and inner wisdom that goes beyond the limitations of thinkingNo matter what has happened to you, where you are from, or what you have done, you can still find total peace, unconditional love, complete fulfillment, and an abundance of joy in your life.
No person is an exception to this. Darkness only exists because of the light, which means even in our darkest hour, light must exist.
Within the pages of this book, contains timeless wisdom to empower you with the understanding of our mind''s infinite potential to create any experience of life that we want no matter the external circumstances.
''Don''t Believe Everything You Think'' is not about rewiring your brain, rewriting your past, positive thinking or anything of the sort.
We cannot solve our problems with the same level of consciousness that created them. Tactics are temporary. An expansion of consciousness is permanent.
This book was written to help you go beyond your thinking and discover the truth of what you already intuitively know deep inside your soul.
E-bok
Engelska, 2022166 kr
Läs direkt efter köp
Beyond Thoughts is a poetry collection that explores the root cause of anxiety, depression, guilt, shame, negative thinking, and emotional suffering to help you heal.
This book will take you on a beautiful journey of self-discovery, self-love, happiness, hope, and deep healing to help you find inner peace in a simple, yet profound way.
Here''s What You''ll Discover:
How to let go of negative thinking, anxiety, guilt, and shameHow to hold space for yourself and all emotions so that you are less affected by themHow to heal from the past and let go of the fear of the futureHow to end the vicious cycle of self-judgmentHow to love yourself and others unconditionallyHow to find yourself and discover who you truly areHow to let go of self-limiting beliefsHow to find happiness and peace in the present moment no matter what you are going throughHow to trust yourself and develop strength, confidence, and courage in yourself againHow to become conscious of the subconscious, so that it stops controlling you and you can finally be liberatedHow to not only be okay in the unknown, but to thrive in it to create an abundant life filled with love and joyThere is something within you that is greater than everything you''ve ever been through. There is a deep part of you that knows this, which is what drew you here.
Beyond everything you think is your true essence that has been patiently waiting to be discovered.
Welcome home.
Häftad, Engelska, 2022
171 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2023
181 kr
Skickas inom 5-8 vardagar