Joshua M. Smyth – författare
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3 produkter
Opening Up by Writing It Down, Third Edition
How Expressive Writing Improves Health and Eases Emotional Pain
Av James W. Pennebaker, Joshua M. Smyth
Häftad, 2016
218 kr
Lägg i varukorg
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. …
Opening Up by Writing It Down
How Expressive Writing Improves Health and Eases Emotional Pain
Av Joshua M. Smyth, James W. Pennebaker
E-bok, 2016
223 kr
Lägg i varukorg
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. …
Opening Up by Writing It Down
How Expressive Writing Improves Health and Eases Emotional Pain
Av Joshua M. Smyth, James W. Pennebaker
E-bok, 2016
223 kr
Lägg i varukorg
Expressing painful emotions is hard--yet it can actually improve our mental and physical health. This lucid, compassionate book has introduced tens of thousands of readers to expressive writing, a simple yet powerful self-help technique grounded in scientific research. Leading experts James W. …
