Joshua Miller – författare
1 225 kr
Läs direkt efter köp
1 225 kr
Läs direkt efter köp
1 374 kr
Skickas inom 5-8 vardagar
582 kr
Skickas inom 5-8 vardagar
172 kr
Skickas inom 5-8 vardagar
708 kr
Läs direkt efter köp
The Laboratory Manual for Strength and Conditioning is a comprehensive text that provides students with meaningful lab experiences in the area of strength and conditioning and applied sport science. While each lab may be conducted in a sophisticated laboratory, there are opportunities to conduct the labs in a gym or field environment without costly equipment. It is a useful resource as students prepare for a career as a strength and conditioning coach, athletic trainer, physical therapist, or personal trainer.
The Laboratory Manual for Strength and Conditioning is designed to be a practical guide for training students and professionals in the skills to be applied to strength and conditioning. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are practical and easy to follow with sample calculations, data tables, and worksheets to complete. Each includes suggested tasks/activities to apply the theory to real-world applications.
Students will explore assessments of strength, aerobic capacity, power output, speed, change of direction, and muscular endurance, and gain understanding in the following areas:
Definitions of commonly used terms within the area of exploration, as well as commonly misused terms Assessing performance (i.e., power, strength, speed, etc.) Understanding laboratory- and field-based techniques for specific athlete populations Describing optimal methods for testing in all aspects of physical performance Evaluation of test results based upon sport and/or athlete normative dataThe lab manual is a valuable resource for strength coaches, personal trainers, kinesiology students, and educators at the undergraduate and beginning graduate-level programs and can be used in a graduate strength and conditioning course.
708 kr
Läs direkt efter köp
The Laboratory Manual for Strength and Conditioning is a comprehensive text that provides students with meaningful lab experiences in the area of strength and conditioning and applied sport science. While each lab may be conducted in a sophisticated laboratory, there are opportunities to conduct the labs in a gym or field environment without costly equipment. It is a useful resource as students prepare for a career as a strength and conditioning coach, athletic trainer, physical therapist, or personal trainer.
The Laboratory Manual for Strength and Conditioning is designed to be a practical guide for training students and professionals in the skills to be applied to strength and conditioning. The labs cover seven major aspects of strength and conditioning including speed, power, flexibility, agility, and fitness. The labs are practical and easy to follow with sample calculations, data tables, and worksheets to complete. Each includes suggested tasks/activities to apply the theory to real-world applications.
Students will explore assessments of strength, aerobic capacity, power output, speed, change of direction, and muscular endurance, and gain understanding in the following areas:
Definitions of commonly used terms within the area of exploration, as well as commonly misused terms Assessing performance (i.e., power, strength, speed, etc.) Understanding laboratory- and field-based techniques for specific athlete populations Describing optimal methods for testing in all aspects of physical performance Evaluation of test results based upon sport and/or athlete normative dataThe lab manual is a valuable resource for strength coaches, personal trainers, kinesiology students, and educators at the undergraduate and beginning graduate-level programs and can be used in a graduate strength and conditioning course.
597 kr
Skickas inom 10-15 vardagar
2 481 kr
Skickas inom 10-15 vardagar
1 520 kr
Skickas inom 7-10 vardagar
454 kr
Läs direkt efter köp
454 kr
Läs direkt efter köp
377 kr
Skickas inom 7-10 vardagar
271 kr
Skickas inom 5-8 vardagar
59 kr
Läs direkt efter köp
399 kr
Skickas inom 5-8 vardagar
279 kr
Skickas inom 5-8 vardagar
153 kr
Läs direkt efter köp
22 kr
Läs direkt efter köp
272 kr
Skickas inom 3-6 vardagar
181 kr
Kommande
191 kr
Skickas inom 5-8 vardagar
287 kr
Skickas inom 5-8 vardagar
228 kr
Skickas inom 5-8 vardagar
276 kr
Skickas inom 5-8 vardagar
79 kr
Läs direkt efter köp
206 kr
Skickas inom 5-8 vardagar