Josie Seydel – författare
Visar alla böcker från författaren Josie Seydel. Handla med fri frakt och snabb leverans.
2 produkter
Working with Mindfulness
Keeping calm and focused to get the job done
Av Michael Sinclair, Josie Seydel
Häftad, 2016
132 kr
Lägg i varukorg
'Working with Mindfulness is an engaging and practical guide to reducing stress, transcending setbacks and enhancing performance at work. With more than 50 mindfulness exercises, it’s a perfect introduction to a more fulfilling way of working.’ Arianna Huffington, Editor-in-Chief of The Huffington …
Mindfulness for Busy People
Turning frantic and frazzled into calm and composed
Av Michael Sinclair, Josie Seydel m. fl.
Häftad, 2017
123 kr
Lägg i varukorg
Be calm, be present, be mindful . Mindfulness for Busy People 2/e will show you how to apply the transformative power of mindfulness to your busy life, helping you to de-stress, find your own unique space of calm, and ready yourself for whatever challenges you face. Helping you to cultivate and …
