Judith Orloff – författare

Empaths have much to offer as healers, creatives, friends, lovers, and innovators. Yet highly sensitive and empathic people often give too much at the expense of their own well-being — and end up absorbing the stress of others. “To stay healthy and happy,” writes Dr. Judith Orloff, “you must be ready with daily self-care practices that work.” With Thriving as an Empath, Dr. Orloff provides an invaluable resource to help you protect yourself from the stresses of an overwhelming world and embrace the “gift of being different.”Building on the principles Dr. Orloff introduced in The Empath’s Survival Guide, this book brings you 365 days of self-care practices and support for becoming a compassionate, empowered empath.Thriving as an Empath was created to help you grow and flourish without internalizing the emotions and pain of others. “These self-care techniques have been lifesaving for me and my patients,” writes Dr. Orloff. “I feel so strongly about regular self-care because I want you to enjoy the extraordinary gifts of sensitivity—including an open heart, intuition, and an intimate connection with the natural world.”

Are you longing for your life to be easier and more fun? Would you like to stop pushing, micromanaging, and forcing things so you can relax? What if you could enjoy what you have instead of always lusting for 'more'? What if you could live in 'the zone', propelled by powerful currents toward the right people and opportunities? What if you could stop worrying about money and live with more emotional ease in the moment? If you answer 'yes' to all these questions and desire lasting positive change, then prepare to experience the ecstasy of surrender. The art of letting go, Dr Judith Orloff explains, is the secret key to manifesting power and success in all areas of life, including work, relationships, sexuality, radiant ageing and health and healing. In our superconnected world where emails and text messages constantly interrupt us, it's easier to let go than you think. Once embraced, surrendering removes roadblocks and the exhaustion that comes from 'trying too hard' - and it helps you achieve goals more effortlessly and brings ongoing happiness. With her stunning gift for storytelling coupled with her unique, results-oriented approach to physical, emotional and spiritual health - marrying neuroscience, psychiatry, intuitive medicine, energy techniques, and more - Judith provides a powerful, practical and accessible map for anyone who is longing to be happier but who feels stuck, burned-out, tense, worried or afraid to let go.

Through 5 practical steps, Dr. Judith Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself.In her groundbreaking book, Dr. Orloff leads readers to the heart of a radical revolution in health care: the union of medicine and intuition, of body, mind, and soul. Intuition plays an indispensable role in self-diagnosis, pain control, immune response, and recovery from acute and chronic illness; it can lead you to breakthroughs in anxiety, panic, depression, and other emotional blockages, even when traditional psychotherapy has failed.  Intuition also offers insights into the use of medications and the selection of the right healer for your needs. Further, it is integral for sexual healing, since sexuality is a potent connector and energy source for clarifying spirituality and improving vitality.With Dr. Orloff's five practical steps, you'll learn to clarify your beliefs, listen to your body's messages, access inner guidance, sense subtle energy, and interpret your dreams. Practicing the steps, you'll recognize early warning signals and act on them to help prevent illness. You'll have skills to uncover important information from meditation and remote viewing (a way of intuitively tuning in) to make sense of confusing signals. The insights you'll gain from these tools will lend reason, compassion, and meaning to events such as illness, loss, or despair. Following Dr. Orloff's simple, clear instructions, illustrated with examples from her own experience and psychiatric practice, you'll recapture a sense of vision that will bring vibrance to all that you do."Our intuition can open us up to our spirituality and show us how to be more healthy and whole," writes Dr. Orloff. "If you're in good health, you'll want to know about intuition because it can help you stay well and recognize messages that prevent illness. If you or your loved ones need healing, you'll also want intuition to show the way." Written with abundant warmth, humor, and compassion, this guide is your companion to a healthier, more fulfilling life.

Confused by accounting? Start with a lemonade stand.Whether you're launching a small business, running a side hustle, or just want to feel confident reading a balance sheet, The Accounting Game makes learning accounting fast, fun, and unforgettable.This bestselling guide uses the story of a child’s lemonade stand to teach real-world accounting basics, without the confusing jargon. Through interactive lessons, step-by-step worksheets, and a gamified format, you’ll master key financial skills like tracking expenses, understanding cash flow, and building profit.Included you’ll find:Interactive format gives you hands-on experienceColor-coded charts and worksheets help you remember key termsStep-by-step process takes you from novice to expert with easeFun story format speeds retention of essential conceptsDesigned to apply what you learn to the real worldUsed in classrooms, corporate trainings, and homeschool curriculums around the world, this is the go-to accounting book for people who hate accounting books.

Aurora is a highly sensitive rabbit. She cares about the natural world and the other animals around her. Her brothers tell her she is “too sensitive.” But when a flash flood destroys her family’s burrow, Aurora meets animal friends who are sensitive too. They teach her about self-care, kindness, and learning how to thrive using breathing techniques, taking time alone, and setting boundaries. She learns to connect with others and enjoy the beauty of the world while embracing who she is.Based on Dr. Judith Orloff’s teachings about thriving as an empath, this picture book offers easy-to-learn coping and communication skills through a beautifully written and illustrated story. It also includes a nonfiction section at the back that teaches about plants and animals native to the Sonoran Desert.

The premier authority on empaths presents a daily self-care journal created specifically for highly sensitive peopleFor highly empathic and sensitive people, self-care is essential. “Being an empath has its challenges, but it is also an incredible opportunity to live with compassion, intuition, and an open heart,” says Judith Orloff, MD, “I’m excited to offer you The Empath’s Empowerment Journal as a chance to work and play with understanding your empathic nature.” It is your safe place to be you.With this journal as a guide, your day-to-day experience of self-care and growth can be flowing, energizing, intuitive, and playful. In these pages, you’ll discover inspiring writing prompts, inspiration, and creative tools for:• Protecting your vital energy• Releasing the stress and emotions you’ve picked up from others• Unhooking from the daily routine to recharge your energy• Tapping into the spiritual and natural forces that rejuvenate you• Tuning into your body’s wisdom• Exploring the richness of your dream life• Setting healthy boundaries at work, home, and in relationships• Laughing, dancing, and soaking in beauty• Developing your unique gifts of intuition, creativity, and compassionCreated as an ideal companion for Dr. Orloff’s new book Thriving as an Empath or as a standalone support for any sensitive person who wants to practice better self-care, The Empath’s Empowerment Journal provides invaluable tools and inspiration for helping you become more protected, effective, and empowered each day.

Empathy is so much more than feeling deeply - it holds transformative power to heal ourselves, strengthen our relationships, and amplify our purpose. Dr. Judith Orloff, known for landmark works like The Empath’s Survival Guide, introduces empathy as a daily healing practice and form of emotional intelligence. It is not only for highly sensitive people but for all deep feelers and those who want to develop empathy as a new skill.Drawing on insights from neuroscience, psychology, and energy medicine, Dr. Orloff shows us how to access our sensitivities, soothe our nervous system, and stop absorbing the emotions of others. She begins with the magic of empathy to find greater self-love and healing - including from trauma. Subsequent chapters apply empathy to our relationships, communities, and the world. Exploring each chapter’s practices, you’ll learn the art of empathic listening, how to stop overthinking, and the importance of setting healthy boundaries and loving detachment to prevent overwhelm, burnout, and more.This practical, action-driven guide helps us connect our minds and hearts to embody our most authentic, fierce, and compassionate selves. “Cultivating empathy is a kind of peaceful warrior training,” says Dr. Orloff. “You will learn to be both strong and loving, neither a pushover nor rigid. Wherever you are in your life, this book can meet you there and lift you higher.”

Empathie ist eine wunderbare Gabe, denn sie ermöglicht tiefe Verbindungen zu anderen Menschen. Doch was, wenn sie so stark ausgeprägt ist, dass man die Emotionen und die körperlichen Empfindungen eines anderen Menschen quasi ungefiltert in sich selbst spürt? Wenn man völlig durchlässig für alles zu sein scheint – für Freude ebenso wie für Schmerz? Judith Orloff, selbst Empathin, gibt in diesem Buch allen "Menschen ohne Haut" umfassende Hilfestellung, um sich energetisch zu schützen, Grenzen zu setzen, Stress zu reduzieren und die eigenen Stärken zu entwickeln. Empathen können ihre Eigenart endlich als das erfahren, was sie ist: ein großes Geschenk. Der Lebensbegleiter für alle hochsensiblen Menschen – mit vielen praktischen Übungen.

¿Te dañas a ti mismo esforzándote demasiado, o sueles preocuparte a menudo por el dinero? ¿Te gustaría tener un aspecto físico más atractivo y despertar tu yo más sensual? ¿Estás obsesionado por un antiguo amor? ¿Tienes problemas en tus relaciones personales, con un compañero de trabajo o un jefe, que te minan la energía? ¿Estás pasando por la grave enfermedad o tal vez la muerte de un ser querido?En El éxtasis del fluir -éxito de ventas según el New York Times-, la doctora Judith Orloff, nos ofrece un enfoque único en el que une neurociencia, psiquiatría y medicina intuitiva con el objetivo de reducir el estrés, vivir con relajación el momento presente y lograr una irresistible luminosidad interior. Se trata de doce enfoques específicos para entregarse en ámbitos como el trabajo, los negocios, las relaciones y la salud.Pero ¿entregarse consiste en rendirse? Categóricamente, no. Según Orloff, la entrega es la pieza que necesitamos para conseguir la felicidad, la abundancia y el sentirnos más vivos. Entregarse permite eliminar bloqueos y también el agotamiento que supone esforzarse en demasía, a la vez que contribuye a conseguir metas con menos esfuerzo.