Judith S. Beck – författare

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12 produkter

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Cognitive Behavior Therapy, Third Edition
Basics and Beyond
AvJudith S. Beck
Inbunden, Engelska, 2020
5,0 utav 5 stjärnor. Totalt antal röster:(1)
857 kr
Skickas inom 10-15 vardagar
Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT). Leading expert Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan individualized treatment, structure sessions, and implement core cognitive, behavioral, and experiential techniques. Throughout the book, extended cases of one client with severe depression and another with depression, anxiety, and borderline personality traits illustrate how a skilled therapist delivers CBT and troubleshoots common difficulties. Adding to the third edition's utility, the companion website features downloadable worksheets and videos of therapy sessions.New to This EditionChapter on the therapeutic relationship. Chapter on integrating mindfulness into treatment. Presents recovery-oriented cognitive therapy (CT-R)--which emphasizes clients’ aspirations, values, and positive adaptation--alongside traditional CBT. Pedagogical features: clinical tips, reflection questions, practice exercises, and videos at the companion website. New case examples featuring clients with more complex problems. Demonstrates how to integrate strategies from other modalities, such as acceptance and commitment therapy, dialectical behavior therapy, and mindfulness-based cognitive therapy. See also Recovery-Oriented Cognitive Therapy for Serious Mental Health Conditions, by Aaron T. Beck, Paul Grant, Ellen Inverso, Aaron P. Brinen, and Dimitri Perivoliotis, the authoritative presentation of the cutting-edge CT-R approach.
Beck Diet Solution Weight Loss Workbook
The 6-Week Plan to Train Your Brain to Think Like a Thin Person
AvJudith S. Beck
E-bok
Engelska, 2015
57 kr
Läs direkt efter köp
The Beck Diet Solution Weight Loss Workbook has descriptive copy which is not yet available from the Publisher.
Complete Beck Diet for Life
The 5-Stage Program for Permanent Weight Loss
AvJudith S. Beck
E-bok
Engelska, 2015
57 kr
Läs direkt efter köp
The Complete Beck Diet for Life has descriptive copy which is not yet available from the Publisher.
Diet Trap Solution: Train Your Brain To Lose Weight And Keep It Off For Good
Train Your Brain To Lose Weight And Keep It Off For Good
AvJudith S. Beck
Häftad, Engelska, 2017
171 kr
Skickas inom 5-8 vardagar
New York Times bestselling author, weight-loss expert, and pioneer in cognitive behavior therapy Dr. Judith Beck and her daughter Deborah Beck Busis have helped hundreds of thousands of dieters lose weight and keep it off with this revolutionary approach. The Diet Trap Solution is the first book of its kind to isolate the most common ways we fail on our diets and offer concrete and practical solutions to avoid these pitfalls for good, even when it seems impossible or we simply don't feel it. No equipment, membership fees, special meals, or specific diet plan required. Instead, dieters need only use that most powerful of all resources—their minds. This accessible and highly practical guide enables us to stay on the healthy diet of our choice and not only lose weight, but keep it off once and for all.Diet programs all profess to have the magic formula for weight loss: simply eat a certain way and drop ten pounds in a week. But what do you do when your plans fall apart—your mother-in-law bakes you a surprise birthday cake. Stress at work leads to binge-eating peanut butter and chocolate. A painful breakup causes your diet to go out the window. The truth is, losing and keeping weight off is extremely difficult, especially when unexpected challenges arise. But these very problems are the surprising solution to lasting weight loss. By identifying the most common traps—stress and emotional eating; friends and family pressure; and holiday, travel, and special occasion meals—and then developing actionable escape plans that address each potential diet disaster, anyone can lose the weight they want and keep it off.
Diet Trap Solution
Train Your Brain to Lose Weight and Keep It Off for Good
AvDeborah Beck Busis,Judith S. Beck
E-bok
Engelska, 2015
102 kr
Läs direkt efter köp
The New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping common diet traps for good.Most diet programs work at first. But then life happens—stress, bad habits, holidays, travel—and we revert to bad habits, and the weight comes back. In this invaluable book, Dr. Judith Beck offers the solution to break free from these common diet traps and keep the weight off for life.Dr. Beck explains that when it comes to losing weight, it''s not just about what we eat. It''s also about how we think. To consistently eat differently, we must learn to think differently. Diets fail us because they don''t offer effective strategies for overcoming the common traps—emotional eating, social pressure, dining out—that can derail us. Now, she and her daughter, Deborah Beck Busis, share the techniques they have successfully used with thousands of clients, revealing how to overcome the thoughts and behaviors that have held us back. With The Diet Trap Solution, readers on any diet regimen can learn to identify their specific diet traps and create action plans to strengthen their "resistance muscle"—making losing weight easy, sustainable, and enjoyable.
Cognitive Behavior Therapy
Basics and Beyond
AvJudith S. Beck
E-bok
Engelska, 2020
1 052 kr
Läs direkt efter köp
Hundreds of thousands of clinicians and graduate students have relied on this text--now significantly revised with more than 50% new material--to learn the fundamentals of cognitive behavior therapy (CBT). Leading expert Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan individualized treatment, structure sessions, and implement core cognitive, behavioral, and experiential techniques. Throughout the book, extended cases of one client with severe depression and another with depression, anxiety, and borderline personality traits illustrate how a skilled therapist delivers CBT and troubleshoots common difficulties. Adding to the third edition's utility, the companion website features downloadable worksheets and videos of therapy sessions. New to This Edition Chapter on the therapeutic relationship. Chapter on integrating mindfulness into treatment. Presents recovery-oriented cognitive therapy (CT-R)--which emphasizes clients’ aspirations, values, and positive adaptation--alongside traditional CBT. Pedagogical features: clinical tips, reflection questions, practice exercises, and videos at the companion website. New case examples featuring clients with more complex problems. Demonstrates how to integrate strategies from other modalities, such as acceptance and commitment therapy, dialectical behavior therapy, and mindfulness-based cognitive therapy. See also Recovery-Oriented Cognitive Therapy for Serious Mental Health Conditions, by Aaron T. Beck, Paul Grant, Ellen Inverso, Aaron P. Brinen, and Dimitri Perivoliotis, the authoritative presentation of the cutting-edge CT-R approach.
Cognitive Therapy for Challenging Problems
What to Do When the Basics Don''t Work
AvJudith S. Beck
E-bok
Engelska, 2005
622 kr
Läs direkt efter köp
This groundbreaking book addresses what to do when a patient is not making progress. Provided is practical, step-by-step guidance on conceptualizing and solving frequently encountered problems, whether in developing and maintaining the therapeutic alliance or in accomplishing specific therapeutic tasks. While the framework presented is applicable to a range of challenging clinical situations, particular attention is given to modifying the longstanding distorted beliefs and dysfunctional behavioral strategies of people with personality disorders. Helpful appendices include a reproducible assessment tool, the Personality Belief Questionnaire.See also Dr. Beck''s Cognitive Behavior Therapy, Second Edition: Basics and Beyond, the leading text for students and practicing therapists who want to learn the fundamentals of CBT.
Cognitive Behavior Therapy, Second Edition
Basics and Beyond
AvJudith S. Beck
E-bok
Engelska, 2011
870 kr
Läs direkt efter köp
The leading text for students and practicing therapists who want to learn the fundamentals of cognitive behavior therapy (CBT), this book is eminently practical and authoritative. In a highly accessible, step-by-step style, master clinician Judith S. Beck demonstrates how to engage patients, develop a sound case conceptualization, plan treatment, and structure sessions effectively. Core cognitive, behavioral, and experiential techniques are explicated and strategies are presented for troubleshooting difficulties and preventing relapse. An extended case example and many vignettes and transcripts illustrate CBT in action. Reproducible clinical tools can be downloaded and printed in a convenient 8 1/2" x 11" size.
See also Dr. Beck''s Cognitive Therapy for Challenging Problems: What to Do When the Basics Don''t Work, which addresses ways to solve frequently encountered problems with patients who are not making progress. New to This Edition*Reflects over 15 years of research advances and the author''s ongoing experience as a clinician, teacher, and supervisor.*Chapters on the evaluation session and behavioral activation.*Increased emphasis on the therapeutic relationship, building on patients'' strengths, and homework.*Now even more practical: features reproducibles and a sample case write-up.
Cognitive Therapy for Challenging Problems
What to Do When the Basics Don't Work
AvJudith S. Beck
Häftad, Engelska, 2011
4,5 utav 5 stjärnor. Totalt antal röster:(2)
524 kr
Skickas inom 10-15 vardagar
This groundbreaking book addresses what to do when a patient is not making progress. Provided is practical, step-by-step guidance on conceptualizing and solving frequently encountered problems, whether in developing and maintaining the therapeutic alliance or in accomplishing specific therapeutic tasks. While the framework presented is applicable to a range of challenging clinical situations, particular attention is given to modifying the longstanding distorted beliefs and dysfunctional behavioral strategies of people with personality disorders. Helpful appendices include a reproducible assessment tool, the Personality Belief Questionnaire.See also Dr. Beck's Cognitive Behavior Therapy, Second Edition: Basics and Beyond, the leading text for students and practicing therapists who want to learn the fundamentals of CBT.
Beck Diet Solution
Train your brain to think like a thin person
AvJudith S. Beck
E-bok
Engelska, 2012
50 kr
Läs direkt efter köp
Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime.
This program is not only based on the author''s personal success and on her success with her many clients, but also on published research. It all starts with how you think.
The Beck Diet Solution is designed to build psychological skills that will enable you to:
Avoid cheating
Cope with hunger and cravings
Deal with stress and strong negative emotions without turning to food
Motivate yourself to exercise
Handle eating out, vacations, and special occasions
Eliminate overeating, bingeing, and backsliding
You can learn how to do all of the things you need to do to diet successfully by changing the way you think.
Beck Diet Solution
Train your brain to think like a thin person
AvJudith S. Beck
Häftad, Engelska, 2008
215 kr
Skickas inom 5-8 vardagar
Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime. This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet Solution is designed to build psychological skills that will enable you to:Avoid cheatingCope with hunger and cravingsDeal with stress and strong negative emotions without turning to foodMotivate yourself to exerciseHandle eating out, vacations, and special occasionsEliminate overeating, bingeing, and backslidingYou can learn how to do all of the things you need to do to diet successfully by changing the way you think.
Praxis der Kognitiven Verhaltenstherapie
Psychologie Verlagsunion
2024
690 kr
Skickas inom 3-6 vardagar

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Judith S. Beck – författare

Cognitive Behavior Therapy, Third Edition

Beck Diet Solution Weight Loss Workbook

Complete Beck Diet for Life

Diet Trap Solution: Train Your Brain To Lose Weight And Keep It Off For Good

Diet Trap Solution

Cognitive Behavior Therapy

Cognitive Therapy for Challenging Problems

Cognitive Behavior Therapy, Second Edition

Cognitive Therapy for Challenging Problems

Beck Diet Solution

Beck Diet Solution

Praxis der Kognitiven Verhaltenstherapie

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