Julia F. Christensen – författare
Visar alla böcker från författaren Julia F. Christensen. Handla med fri frakt och snabb leverans.
12 produkter
Flow For Dummies
Häftad, 2026
187 kr
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Own Your Flow: Simple Strategies to Get in the Zone and Stay ThereMost of us have experienced being “in the zone.” It's an engaged and immersive mindset that leads to seemingly effortless creativity and productivity. Brain scientists and psychologists have a word for this state: flow.In Flow For …
Dancing Is the Best Medicine
The Science of How Moving To a Beat Is Good for Body, Brain, and Soul
Av Julia F. Christensen, Dong-Seon Chang
Häftad, 2021
163 kr
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“Lively and enlightening.”—Sarah L. Kaufman, Washington Post“[A] zippy guide to better health.”—Publisher’s Weekly STARRED ReviewDiscover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide.Dancing is one of the best things we can do …
Flow For Dummies
E-bok, 2026
329 kr
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Own Your Flow: Simple Strategies to Get in the Zone and Stay There Most of us have experienced being in the zone. It's an engaged and immersive mindset that leads to seemingly effortless creativity and productivity. Brain scientists and psychologists have a word for this state: flow. In Flow For …
Flow For Dummies
E-bok, 2026
329 kr
Lägg i varukorg
Own Your Flow: Simple Strategies to Get in the Zone and Stay There Most of us have experienced being in the zone. It's an engaged and immersive mindset that leads to seemingly effortless creativity and productivity. Brain scientists and psychologists have a word for this state: flow. In Flow For …
Pathway to Flow
The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind
Ljudbok, 2024
179 kr
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Brought to you by Penguin. Whether you feel in the zone – in the flow state – by playing an instrument, cooking, drawing, dancing or crafting, research shows that just 15 minutes of creativity a day can transform your life. Using neuroscience insights and inspiring stories of everyday artists, Dr …
Pathway to Flow
The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind
E-bok, 2024
168 kr
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‘I love this book!’ Dr Jeff Rediger | ‘Intelligent and accessible’ Helen Russell | ‘An illuminating, fun read’ Camilla Nord | ‘Thoroughly recommended’ David RobsonDiscover how 15 minutes a day can awaken your creative magic and spark joyHave you ever been so absorbed in writing, drawing, cooking, …
Pathway to Flow
Unlock the Healing Science of Creativity
Häftad, 2025
129 kr
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‘I love this book!’ Dr Jeff Rediger | ‘Intelligent and accessible’ Helen Russell | ‘An illuminating, fun read’ Camilla Nord | ‘Thoroughly recommended’ David RobsonDiscover how 15 minutes a day can awaken your creative magic and spark joyHave you ever been so absorbed in writing, drawing, cooking, …
Dancing Is the Best Medicine
The Science of How Moving to a Beat Is Good for Body, Brain, and Soul
Av Dong-Seon Chang, Julia F. Christensen
E-bok, 2021
169 kr
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“Lively and enlightening.”—Sarah L. Kaufman, Washington Post “[A] zippy guide to better health.”— Publisher’s Weekly STARRED Review Discover why humans were designed for dancing—and learn how to boogie for better health—with two neuroscientists as your guide. Dancing is one of the best things we …
Tanzen ist die beste Medizin
Av Dong-Seon Chang, Julia F. Christensen
Häftad, 2025
214 kr
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Tanzen ist die beste Medizin
Warum es uns gesünder, klüger und glücklicher macht
Av Dong-Seon Chang, Julia F. Christensen
E-bok, 2018
221 kr
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Let''s dance!Gesundheit und Tanzen sind zwei Seiten derselben Medaille: Zu tanzen lindert nachweislich die Symptome von Parkinson und Depression; es schult den Gleichgewichtssinn, die Koordination, hilft gegen Demenz besser als jedes Gehirnjogging, kurz, es macht uns zu einfühlsameren, …
Der Flow-Kompass
Ein wissenschaftlicher Wegweiser zu mehr Gelassenheit und Glücksmomenten
E-bok, 2025
184 kr
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Wie findet unser rastlos arbeitendes Gehirn zu mehr Fokus und Gelassenheit? Welche positiven Einflüsse können künstlerische und handwerkliche Betätigungen auf unser Wohlbefinden ausüben? Und gibt es Übungen und Methoden, die Glücksmomente in uns auslösen und zu mehr Gelassenheit, zu spürbarer …
Pathway to Flow
The New Science of Harnessing Creativity to Heal and Unwind the Body & Mind
Inbunden, 2024
221 kr
Tillfälligt slut
*HARNESS THE POWER OF FLOW IN 2025: NEW YEAR, NEW YOU*‘Wow, I love this book!’ Dr Jeff Rediger, Harvard Medical School | ‘Absolutely delightful’ Joseph Devlin, Professor of Cognitive Neuroscience, UCL | 'I thoroughly recommend reading this beautiful book' David RobsonWhether you feel in the zone by …
