Julian Flanders – författare

Improve your spiritual, mental and physical wellbeing with this modern guide to chakras, presented in a beautiful gold-stamped hardback with full-color illustrations. Inside our bodies, we have spinning wheels of natural energy called chakras. Together, these energies form the Chakra System, a channel for the integration of mind, body and spirit. This accessible beginner''s guide teaches simple techniques to practice at home in order to keep your chakras in balance. These include yoga, meditation, eating a balanced diet and the use of scents and essential oils, crystals and color. Discover: • The properties of each chakra • Meditations for unblocking your chakras • Yoga techniques for relieving emotional stress and physical discomfort Featuring vibrant chakra illustrations from leading theosophist Charles Leadbeater, this book is wonderful for anyone who wants a fresh look at this ancient meditation practice and bring positive energy into their lives. ABOUT THE SERIES: Elements is a series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated foil-stamped hardbacks are the perfect entryway into ancient spiritual practices.

This delightful 3-volume box set brings together accessible introductions to spiritual healing practices, Meditation by ­­­­­Tara Ward, Mindfulness by Wendy Hobson and Chakras by Julian Flanders.Illustrated in full-colour, these essential guides explore the history of these practices and how to bring them into your daily life, including relationships, career and spiritual development. Useful exercises, charts and diagrams are dotted throughout, making these books wonderful reference guides to keep coming back to. In Meditation, readers can learn about mantras, yantras and scents for deep meditation, how to clear troubling spots in their meditation path and much more. Mindfulness is an invaluable guide to those struggling with modern ills, with exercises that will help readers release stress and tension and appreciate the joy that every day brings. Chakras teaches readers the properties of each chakra, meditations for unblocking your chakras and how to keep them in balance to achieve lasting peace and happiness. Presented in a delightful hard-shell boxset, they make a wonderful gift for anyone wishing to improve their lives through spiritual healing.

Understanding the history and significance of today''s political climate can be confusing and daunting. Politics Hacks is here to give you quick definitions and background on 100 key political theories from the last 1,000 years.Each idea is broken down into three stages:1/ The helicopter view, which gives you an introduction to the idea, and some context around it. 2/ The shortcut, which gives you the core elements of the theory, along with a range of examples that everyone can understand. 3/ The hack, which is a one-liner designed to stick in your memory and give you an instant grasp of the concept.Whether you quickly want to get to grips with globalization, understand the Electoral College, or understand post-truth politics, this book is the perfect way to speedy enlightenment.

Whatever happened to the Nazis after World War II? While the Nuremberg trials saw key party members prosecuted, it was impossible to imprison every German who had supported the Third Reich. This is the story of what happened to the Nazis who escaped justice.These cases include: • The Nazis who ran away to South America and the Nazi hunters who tracked them down • ''Useful'' Nazis such as Wernher von Braun who became the rocket scientists for other nations • Those who joined the popular, nostalgia-based German Veterans Associations, who loved to keep Nazi traditions alive • The story of Klaus Barbie, the infamous Butcher of Lyon, who became a paid informant to both the US and West German government This fascinating illustrated history studies how East and West Germany recovered from the rampant Nazism of the Second World War, and the individuals who slipped through the net.