Julian Whitaker – författare
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9 produkter
9 produkter
Häftad, Engelska, 1995
335 kr
Skickas inom 3-6 vardagar
Inbunden, Engelska, 2000
312 kr
Skickas inom 10-15 vardagar
The author advocates an effective programme that can reduce or even eliminate dependence on blood pressure medications. He outlines a preventative approach using diet, nutritional supplements, exercise and other lifestyle alterations to control hypertension.
Häftad, Engelska, 2001
335 kr
Skickas inom 3-6 vardagar
In a completely revised and updated edition of REVERSING DIABETES, Dr Julian Whitaker offers a comprehensive life-style programme that has helped more than 10,000 diabetic patients. The good news is that many diabetics can control their condition - naturally and effectively - with diet and exercise. Along with helping to reduce or even eliminate dependancy on medication, it can help diabetics lose excess weight and lower cholesterol levels, blood pressure and risk of heart attack.
Häftad, Engelska, 2001
219 kr
Skickas inom 5-8 vardagar
Häftad, Engelska, 2005
219 kr
Skickas inom 5-8 vardagar
Dr. Julian Whitaker has helped hundreds of thousands of people control their Type II diabetes naturally and effectively through diet and exercise, through his successful book Reversing Diabetes. Now it's even easier to reduce and even eliminate your dependence on insulin and oral medication with this companion volume. He has created over 200 delicious, kitchen-tested recipes with full nutritional breakdowns. Included are recipes for appetizers, entrees, side dishes, desserts and more!
Häftad, Engelska, 2014
191 kr
Skickas inom 5-8 vardagar
This physician-designed diet and wellness plan revs up your metabolism, resulting in permanent weight loss and overall improvement in health and well-being. Dr. Whitaker's proven holistic approach focuses on improving your health with weight loss as the inevitable result.
Häftad, Engelska, 1996
192 kr
Skickas inom 5-8 vardagar
E-bok
Engelska, 2006132 kr
Läs direkt efter köp
This physician-designed diet and wellness plan revs up your metabolism, resulting in permanent weight loss and overall improvement in health and well-being. Dr. Whitaker''s proven holistic approach focuses on improving your health with weight loss as the inevitable result.
E-bok
Engelska, 201375 kr
Läs direkt efter köp
In this breakthrough plan by a renowned wellness doctor, one simple lifestyle change can help reverse metabolic syndrome, drop pounds, and lower insulin levels and blood pressure. The magic secret? A clinically proven, research-backed mini-fast that drives the body into an extreme fat-burning state called ketosis. Just skip breakfast, then add a simple exercise program to burn even more fat. After the mini-fast, eat normally for the rest of the day, focusing on proper portions of lean protein, vegetables, and low-fat, low-glycemic carbs. No counting calories—and no hunger. Readers will learn everything they need to follow this expertly designed program, plus: • How to kickstart and stay in ketosis • A 2-week sample meal plan with more than 50 easy, delicious recipes • Advice on safe, effective exercise habits, plus an illustrated guide to the fitness plan • Success stories from people who have changed their lives with the diet • Science on how the program helps fight or prevent diabetes, arthritis, heart disease, and more