Julie Hammond – författare
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2 produkter
2 produkter
Häftad, Engelska, 2026
331 kr
Skickas inom 5-8 vardagar
Treat pain and discomfort in the pelvic diaphragm with the latest research.The Pelvic Diaphragm: Treating Pain and Dysfunction From a Global Anatomical Perspective provides the latest research, fascial release techniques, self-release techniques, and movement practices to treat pain and discomfort in the pelvic diaphragm.Practitioners will explore an interconnected anatomical perspective, learning how the pelvic diaphragm connects to the respiratory diaphragm, cervical fascia, jaw, and tongue. With over 200 color photos and illustrations, this book provides a comprehensive overview of up-to-date research translated for clinical application.A fascia-based approach emphasizes fascial connections and continuity throughout the body, enabling therapists to use the body's natural tension to improve outcomes in pain management and functional restoration. Hands-on fascial release techniques are included, as well as body reading strategies and assessment methods to improve accuracy in treatment planning.The book includes two chapters authored by experienced practitioners of manual therapy and Pilates. This gives readers the opportunity to see how concepts translate across clinical and movement settings.With a wealth of information on treatment strategies, The Pelvic Diaphragm offers practitioners a broad understanding of an interconnected anatomical perspective and the ways it can be used to treat each client's unique situation. Pull back the curtain on the pelvic diaphragm and provide clients with appropriate, effective care.
Häftad, Engelska, 2026
306 kr
Kommande
Congratulations! You've created this amazing new being - but at the same time, your breasts are unrecognisable, your pelvic floor feels surprisingly untrustworthy, you're leaking from almost everywhere and you can't even contemplate the idea of resuming intimacy within the next decade. The Fourth Trimester is for anyone navigating those special and uniquely challenging days, weeks and months after your first baby. For once, the focus is on you - and Dr Julie Hammond is your trusted friend, guiding you through this time of transition. Drawing not only on her medical expertise as a family doctor but also on her personal experience, Julie's book offers both reliability and relatability as she helps you to make sense of your changing body.Whether recovering from a C-section, facing breastfeeding challenges, bladder and or bowel issues, or painful sex, no postpartum topic is taboo or too much, with special attention given to experiences as diverse as SCBU stays and neurodivergent parenting. The Fourth Trimester is the best friend you need, answering the questions you can't quite bring yourself to ask, with compassion, authority and a reminder that both you and your body are doing your best.