Justine Pattison - Böcker

Think the microwave is just for reheating leftovers or cooking jacket potatoes? Think again. Revolutionise your cooking game with this budget-friendly kitchen powerhouse. Food expert and bestselling author, Justine Patterson, brings over 100 easy, cost-effective and mouthwatering recipes to your table – all cooked in the microwave. From quick breakfasts, grab-and-go snacks and nourishing soups to effortless dinners in under 25 minutes, indulgent desserts and even a crowd-pleasing ‘roast’ chicken for when you want to impress, recipes include: Cream of Tomato SoupButter ChickenSpeedy Cauliflower CheeseSalmon with Ginger and SoyLemon Drizzle CakeThe microwave is one of the most economical kitchen appliances. Ping! shows you how to maximise its possibilities, saving time and money with flavour-packed, hero dishes – all just one button away.

Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with an introduction by Professor Tim Spector.A healthy gut is vital to our digestion, energy levels, weight and wellbeing. The Healthy Gut Handbook is a practical guide to boosting your gut health, and choosing foods that make you feel and look great. It includes a 28-day plan to kick-start a healthy gut, and helpful tips on how to maintain this way of eating for life. Over 80 tasty and simple recipes are full of easy-to-find and inexpensive ingredients vital to gut health, from yoghurt and olive oil to pulses, fermented foods, proper cheeses, and even wine and chocolate! With easy-to-follow daily planners, space to make your own notes and ideas on how to track your progress, The Healthy Gut Handbook makes eating for gut health simple, fun and, best of all, delicious!With an introduction by Professor Tim Spector, director of the British Gut project.

The easy companion cookbook to the The Fast 800, by bestselling author Dr Michael Mosley.

With over 70 healthy and slimming recipes all made in one pot, losing weight has never been so easy!A simple and flexible plan for losing weight, these easy-to-follow and delicious recipes are perfect for anyone looking to shed the pounds and get healthy. Text-led with an 8-page plate-section featuring photos of the most popular recipes, it's got you covered for breakfast, lunch and dinner.Discover delicious low-cal recipes including:· CHILLI CHICKEN STIR-FRY · SOY AND GINGER SALMON · NO-FUSS ROAST LAMB· NECTARINE, PROSCIUTTO AND MOZZARELLA SALAD· EASY APPLE AND BLACKBERRY PIEIn the Without the Calories series, bestselling recipe writer Justine Pattison introduces readers to her 123 Plan, which provides a hassle-free approach to your daily meals. Each calorie-counted recipe has been triple-tested and includes tips and ideas on freezing leftovers and prepping ahead.