Karen K. Brees Ph.D – författare
Visar alla böcker från författaren Karen K. Brees Ph.D. Handla med fri frakt och snabb leverans.
4 produkter
4 produkter
E-bok
Engelska, 2007111 kr
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Discover your personality type.The enneagram system has been used for decades to help people understand their strengths and weaknesses, heal neuroses and inner conflicts, enhance creativity, strengthen team building in the workplace, and aid in couples therapy. This guide takes the mystery and complexity out of this rich system of analysis and allows anyone to benefit from its useful insights.
E-bok
Engelska, 200889 kr
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Living life to the fullest now - and later. Modern life can be dangerous to one's health. Things like burnout, excess weight, stress, lack of sleep, poor diet, and pollutants can have a negative impact on the quality of life and ultimately one's healthspan. Written by doctors, The Complete Idiot's Guide® to Secrets of Longevity provides a clear and easy path to unlocking the secrets to living healthier and looking younger. Readers will learn about: ?Diet, exercise and supplementation ?The pitfalls of longevity-threatening lifestyle choices involving bad relationships, harried schedules, and lack of sleep ?Insights into toxins from food, cleaning products, and cosmetics ?The incredible power of laughter, optimism, and a positive attitude
E-bok
Engelska, 200989 kr
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No one has to live with the pain There are over 46 million Americans who suffer from some form of arthritis. Here, longtime arthritis sufferer and internationally renowned consultant Amye L. Long and medical expert in the field of arthritis Dr. Neal S. Birnbaum offer a clear, jargon-free, and comprehensive guide to understanding this disease. ? Includes detailed explanations of the various forms of the disease and symptoms, and how lifestyle can contribute to the severity of the conditions ? Describes the full range of traditional medical treatments from prescription drugs and physical therapy to surgery, as well as alternative treatments including supplements, super foods, and detox ? Coping methods such as meditation and lifestyle changes
E-bok
Engelska, 2022133 kr
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Preserve your foods with time-tested methods.Canning, freezing, and pickling might seem intimidating. But think of these experiences as ways to strengthen your relationship with food by eating more healthfully, enhancing your nutritional intake, eating organically, saving money, and minimizing contamination illnesses. Plus, just imagine giving someone a Mason jar with strawberry jam and being able to say "I made this." With this step-by-step preservation guide, you can impress family and friends for years to come with your homemade goodies.This revision includes:- More than 50 recipes to preserve fruits, vegetables, meats, dairy products, and more- Techniques for canning, freezing, pickling, fermenting, and other preservation methods- Techniques for dehydrating, salting, and smoking foods- Information on food safety and the best preservation methods for specific foods- Expert tips from Dr. Karen K. Brees on how to get the most from your preserving experienceWhether this is your food time trying food preservation or you're an expert looking for some new recipes to try, Preserving Foods is the book for you!