Kate Sherman – författare

Visar alla böcker från författaren Kate Sherman. Handla med fri frakt och snabb leverans.

2 produkter

1. 

   DBT for Everyone

   A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health

   Av Michelle Henderson, Kate Sherman

   Häftad, 2023

   278 kr

   Lägg i varukorg

   DBT skills can be a fantastic way to approach life's challenges. But where do you start? This down-to-earth guide walks you through the four DBT modules, mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each chapter explains how to practice the key skills and …

2. 

   DBT for Everyone

   A Guide to the Perks, Pitfalls, and Possibilities of DBT for Better Mental Health

   Av Michelle Henderson, Kate Sherman

   E-bok, 2023

   285 kr

   Lägg i varukorg

   DBT skills can be a fantastic way to approach life's challenges. But where do you start? This down-to-earth guide walks you through the four DBT modules, mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Each chapter explains how to practice the key skills and …