Katherine Dreyer – författare
Visar alla böcker från författaren Katherine Dreyer. Handla med fri frakt och snabb leverans.
7 produkter
Chiwalking
The Five Mindful Steps for Lifelong Health and Energy
Av Danny Dreyer, Katherine Dreyer
Häftad, 2006
274 kr
Lägg i varukorg
ChiWalking will help anyone, regardless of age or athletic prowess, transform walking from merely a means of locomotion to a physical fitness practice that delivers mental, emotional, and spiritual well-being, too. Just as ChiRunning showed readers how to run more efficiently, ChiWalking also …
Chirunning: A Revolutionary Approach to Effortless, Injury-Free Running
Av Danny Dreyer, Katherine Dreyer
Häftad, 2009
274 kr
Lägg i varukorg
ChiRunning
Una Manera Revolucionaria De Correr Sin Esfuerzo Y Sin Lesiones
Av Danny Dreyer, Katherine Dreyer
Häftad, 2008
283 kr
Lägg i varukorg
Más de 24 millones de personas corren en los Estados Unidos solo, pero un 65 por ciento tendrá que dejar de hacerlo al menos una vez este año debido a alguna lesión. Aún así, otros elegirán seguir corriendo a pesar del dolor. Pero en este libro vanguardista, ahora disponible en español, el ultra …
ChiRunning
A Revolutionary Approach to Effortless, Injury-Free Running
Av Katherine Dreyer, Danny Dreyer
E-bok, 2009
213 kr
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The revised edition of the bestselling ChiRunning , a groundbreaking program from ultra-marathoner and nationally-known coach Danny Dreyer, that teaches you how to run faster and farther with less effort, and to prevent and heal injuries for runners of any age or fitness level. In ChiRunning, Danny …
ChiWalking
Fitness Walking for Lifelong Health and Energy
Av Katherine Dreyer, Danny Dreyer
E-bok, 2009
199 kr
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From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T’ai Chi to deliver maximum physical, mental, and spiritual fitness. The low-impact health benefits of walking have made it one of the most popular …
CHI Marathon: The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon
Av Danny Dreyer, Katherine Dreyer
Häftad, 2012
274 kr
Lägg i varukorg
Chi Marathon
The Breakthrough Natural Running Program for a Pain-Free Half Marathon and Marathon
Av Katherine Dreyer, Danny Dreyer
E-bok, 2012
199 kr
Lägg i varukorg
From the authors of the bestselling Chi Running , a game-changing training guide for injury-free long distance running. In Chi Marathon , Danny Dreyer, creator of the revolutionary ChiRunning program, highly respected running coach, and accomplished distance runner, takes a whole-body approach to …
