Katherine Ketcham - Böcker

From the authors of contemporary classic The Spirituality of Imperfection  comes this long-awaited sequel. A great master once said, “The shortest distance between a human being and truth is a story.” In Experiencing Spirituality, Ernest Kurtz and Katherine Ketcham take readers on a journey through storytelling as a means of self-discovery. Recounting and interpreting great wisdom stories from all ages and all cultures, as well as telling many of their own, the authors shed light on such experiences as awe, wonder, humor, confusion, and forgiveness.In story after story, seekers look to those whose lives reveal a special quality—sometimes called spirituality—and ask the masters what they must do to attain that same quality. The answer is simple: “Come, follow me, and see how I live.” Experiencing Spirituality teaches through the example of human experience.

A celebration of healing ways of women offers a philosophical and practical approach to wellness that integrates body, mind, and spirit and uses stories, myths, and parables to teach women to connect with the inherent strength and knowledge of their bodies.

A handbook combining practical recommendations for specific health problems with folklore and ancient wisdom. Organized by the stages of a woman's life, it offers both Western and Chinese interpretations and therapies, and details proven complementary treatments.

Chronic pain is not a life sentenceIf you are one of the 100 million people who suffer from chronic pain, you may be feeling hopeless and helpless, relying on endless medications that don't work, feeling worse and worse. But there is hope,and help. The innovative program at the acclaimed Las Vegas Recovery centre, at which Dr. Mel Pohl is Medical Director, has helped thousands of sufferers to reduce chronic pain without the use of painkillers. The Pain Antidote shares this program's concrete tools and strategies, offering:Cutting-edge research on how pain affects your brainHow your emotions affect your experience of painA comprehensive program, including a four-week Jump Start planPain-reducing gentle exercises and health-supporting foodsAnd much more.